Pilates Level l/ II
Large Aerobic RoomBuild torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.
Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.
Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.
Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.
Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.
Build torso and core strength as well as increase flexibility and joint mobilization through a series of floor exercises and micro-movements.
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Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220
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