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Power Rest (Nidra Yoga)

January 3 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until April 25, 2023

Through guided relaxation the body rests while the mind remains conscious, leaving you feeling energized, rested and powerfully focused. This one hour session is equal to four hours of restful sleep. Option to bring your own pillow, blanket and eye cover.

Details

Date:
January 3
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Dianna K.

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