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The Wellness Center's Group Exercise Schedule

Name: Power Rest (Nidra Yoga)
Start: 2023-04-25T10:00:00-04:00
End: 2023-04-25T11:00:00-04:00
Location: Conference Room

Home » Events » Power Rest (Nidra Yoga) » Power Rest (Nidra Yoga)

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Power Rest (Nidra Yoga)

April 25, 2023 @ 10:00 am - 11:00 am

|Recurring Event (See all)

Through guided relaxation the body rests while the mind remains conscious, leaving you feeling energized, rested and powerfully focused. This one hour session is equal to four hours of restful sleep. Option to bring your own pillow, blanket and eye cover.

Details

Date:: April 25, 2023
Time:: 10:00 am - 11:00 am
Event Category:: Yoga / Pilates

Organizer

: Dianna K.

Venue

Conference Room

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HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220

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