The Wellness Center's Group Exercise Schedule

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** Rope Burn

December 3 @ 8:00 am - 8:30 am

|Recurring Event (See all)

An event every week that begins at 8:00am on Monday, repeating indefinitely

The ultimate circuit training workout.  The cardio benefits of jumping rope, the muscular benefits of strength training, and the functional benefits of core training create a total body circuit.

Details

Date:
December 3
Time:
8:00 am - 8:30 am

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