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The Wellness Center's Group Exercise Schedule

Home » Events » Seated Stretch, Strength & Stability » Seated Stretch, Strength & Stability
Summer 2022 Group Ex Schedule PDF effective June 13, 2022 Summer Pop Up Class List PDF updated 7/25/22 Summer 2022 Pool Schedule- updated 7/18/22PDF
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Seated Stretch, Strength & Stability

August 1 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until October 10, 2022

This gentle mind-body movements to progressively decompress and mobilize your joints, strengthen your entire body and improve your balance while seated and standing.

Details

Date:
August 1
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Marta

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