The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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*Seated Stretch, Strength & Stability

January 7 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating indefinitely

This all levels class provides gentle mind-body movements to progressively decompress and mobilize your joints, strengthen your entire body and improve your balance while seated and standing.

Details

Date:
January 7
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Melissa

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