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The Wellness Center's Group Exercise Schedule

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Seated Stretch, Strength & Stability

November 29, 2021 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

This gentle mind-body movements to progressively decompress and mobilize your joints, strengthen your entire body and improve your balance while seated and standing.

Details

Date:
November 29, 2021
Time:
10:30 am - 11:30 am
Event Category:

Organizer

Marta

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