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The Wellness Center's Group Exercise Schedule

Home » Events » Seated Stretch Strength & Stability
Fall 2022 Group Exercises Class Schedule PDF Fall Pool Schedule PDF effective 9/12/22
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Seated Stretch Strength & Stability

September 12 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating until January 30, 2023

This class uses gentle mind-body movements to progressively decompress and mobilize your joints, strengthen your entire body and improve your balance in seated and standing positions

Details

Date:
September 12
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Marta

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