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The Wellness Center's Group Exercise Schedule

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Spinning Express®

October 10 @ 5:15 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating until January 23, 2025

A fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! This class is 45 minutes long.

 

Instructor: Michelle

Day: Thursday

Details

Date:
October 10
Time:
5:15 pm - 6:00 pm
Event Category:

Organizer

Michelle

Venue

Spinning Room

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Friday 5:00 a.m. - 8:00 p.m.

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