The Wellness Center's Group Exercise Schedule

Home » Events
Chelsea Group Exercise Schedule ~ Winter 2019
Loading Events

All events for **Strength & Energy Zone Spin

« All Events

March 2019

**Strength & Energy Zone Spin

March 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Strength zones improve cardiovascular strength by blending resistance with longer distance and interval zones boost metabolism and calorie burn by incorporating bursts of speed and power with recovery periods. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

April 2019

**Strength & Energy Zone Spin

April 3 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Strength zones improve cardiovascular strength by blending resistance with longer distance and interval zones boost metabolism and calorie burn by incorporating bursts of speed and power with recovery periods. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

**Strength & Energy Zone Spin

April 10 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Strength zones improve cardiovascular strength by blending resistance with longer distance and interval zones boost metabolism and calorie burn by incorporating bursts of speed and power with recovery periods. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

**Strength & Energy Zone Spin

April 17 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Strength zones improve cardiovascular strength by blending resistance with longer distance and interval zones boost metabolism and calorie burn by incorporating bursts of speed and power with recovery periods. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

**Strength & Energy Zone Spin

April 24 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Strength zones improve cardiovascular strength by blending resistance with longer distance and interval zones boost metabolism and calorie burn by incorporating bursts of speed and power with recovery periods. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

May 2019

**Strength & Energy Zone Spin

May 1 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Strength zones improve cardiovascular strength by blending resistance with longer distance and interval zones boost metabolism and calorie burn by incorporating bursts of speed and power with recovery periods. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

**Strength & Energy Zone Spin

May 8 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Strength zones improve cardiovascular strength by blending resistance with longer distance and interval zones boost metabolism and calorie burn by incorporating bursts of speed and power with recovery periods. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

**Strength & Energy Zone Spin

May 15 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Strength zones improve cardiovascular strength by blending resistance with longer distance and interval zones boost metabolism and calorie burn by incorporating bursts of speed and power with recovery periods. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails