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The Wellness Center's Group Exercise Schedule

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2021 CHE Thanksgiving Schedule.pdf Fall 2021 Group Exercise Class Schedule PDF Fall 2021 Pool Schedule PDF - Update 11/7/2021
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Strengthening Your Posture

November 2 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until November 23, 2021

$52 – $56
Strengthening Posture

Improve your posture and reduce or prevent chronic back pain. These 4-week sessions will focus on strengthening your back, shoulder, and core muscles, which are all essential to standing with proper posture and preventing lower back pain.

For more information or to register, please stop by the Member Service Desk or call  (734) 214-0220.

Details

Date:
November 2
Time:
11:00 am - 12:00 pm
Cost:
$52 – $56
Event Category:

Organizer

Brenda Ardelean

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