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The Wellness Center's Group Exercise Schedule

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Vin Yin Yoga

September 7, 2022 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Wednesday, repeating until August 30, 2023

A combination of two opposite styles of yoga.  Class begins with Vinyasa, a flowing sequence of poses used to warm the muscles and build strength.  Yin allows the space to turn inward while holding grounded poses to create flexibility in the ligaments and joints.  You will leave feeling balanced in body and mind.

Details

Date:
September 7, 2022
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Dianna K.

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