Improve your posture and reduce or prevent chronic back pain. Understanding the need to focus on strengthening your back, shoulders, and core muscles, which are all essential to standing with proper posture and preventing lower back pain. Join Brenda Ardelean and bring your questions. Registration is required for this lecture.
For more information, please call (734) 214-0220 or visit the Member Service Desk.
Click below to learn more.Membership
Sign up to receive our newsletter and emails