The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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All events for **Yin Yang Yoga

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March 2019

**Yin Yang Yoga

March 27 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

This class combines the cooling practice of Yin that works to expand flexibility in deep connective tissue by holding poses for longer periods of time with the heating practice of Yang which incorporates active and dynamic poses that emphasize strength and endurance.

Find out more »

April 2019

**Yin Yang Yoga

April 3 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

This class combines the cooling practice of Yin that works to expand flexibility in deep connective tissue by holding poses for longer periods of time with the heating practice of Yang which incorporates active and dynamic poses that emphasize strength and endurance.

Find out more »

**Yin Yang Yoga

April 10 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

This class combines the cooling practice of Yin that works to expand flexibility in deep connective tissue by holding poses for longer periods of time with the heating practice of Yang which incorporates active and dynamic poses that emphasize strength and endurance.

Find out more »

**Yin Yang Yoga

April 17 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

This class combines the cooling practice of Yin that works to expand flexibility in deep connective tissue by holding poses for longer periods of time with the heating practice of Yang which incorporates active and dynamic poses that emphasize strength and endurance.

Find out more »

**Yin Yang Yoga

April 24 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

This class combines the cooling practice of Yin that works to expand flexibility in deep connective tissue by holding poses for longer periods of time with the heating practice of Yang which incorporates active and dynamic poses that emphasize strength and endurance.

Find out more »

May 2019

**Yin Yang Yoga

May 1 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

This class combines the cooling practice of Yin that works to expand flexibility in deep connective tissue by holding poses for longer periods of time with the heating practice of Yang which incorporates active and dynamic poses that emphasize strength and endurance.

Find out more »

**Yin Yang Yoga

May 8 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

This class combines the cooling practice of Yin that works to expand flexibility in deep connective tissue by holding poses for longer periods of time with the heating practice of Yang which incorporates active and dynamic poses that emphasize strength and endurance.

Find out more »

**Yin Yang Yoga

May 15 @ 8:30 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Wednesday, repeating indefinitely

This class combines the cooling practice of Yin that works to expand flexibility in deep connective tissue by holding poses for longer periods of time with the heating practice of Yang which incorporates active and dynamic poses that emphasize strength and endurance.

Find out more »

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