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The Wellness Center's Group Exercise Schedule

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Yin Yoga Mix

September 6, 2023 @ 9:45 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until June 26, 2024

Focus is on the body’s deep connective tissues, the ligaments, fascia and joints.  By holding grounded poses, flexibility, mobility and body awareness are improved.  Class may include stretching, guided meditation or foam roller.

 

Instructor:  Dianna

Details

Date:
September 6, 2023
Time:
9:45 am - 10:45 am
Event Category:

Organizer

Dianna K.

Venue

Conference Room

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