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The Wellness Center's Group Exercise Schedule

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2023 Fall Group Ex Class Schedule Updated 12/4/2023 PDF Friday Night Pop-Up Class Schedule PDF Fall 2023 Community Programs Schedule PDF

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Yoga

October 29 @ 10:15 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:15 am on Sunday, repeating until January 28, 2024

This class uses breathing exercises, meditation and poses designed to encourage relaxation and reduce stress.  Based on an ancient practice that brings together mind and body it incorporates a variety of the different styles, practices and disciplines of the teachings of Yoga.

Instructors: Rotation

A Note on rotating instructors: Style and pace may vary between instructors.

Details

Date:
October 29
Time:
10:15 am - 11:15 am
Event Category:

Organizer

Rotation
Phone:
734-214-0220

Venue

Large Aerobic Room

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