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An event every week that begins at 10:15 am on Sunday, repeating until January 26, 2025
This class uses breathing exercises, meditation and poses designed to encourage relaxation and reduce stress. Based on an ancient practice that brings together mind and body it incorporates a variety of the different styles, practices and disciplines of the teachings of Yoga.
Instructors: Rotation
Day: Sunday
A Note on rotating instructors: Style and pace may vary between instructors.
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