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The Wellness Center's Group Exercise Schedule

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BODYPUMP™ Express

August 1 @ 4:15 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:15 pm on Thursday, repeating until September 19, 2024

Experience the ideal workout to get lean, toned & fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this class, our LES MILLS™ certified instructor will lead you through scientifically backed moves & techniques. While pumping out encouragement, motivation & great music.

This class is 45 minutes.

Instructor: Sunshine

Day: Thursday

Details

Date:
August 1
Time:
4:15 pm - 5:00 pm
Event Category:

Organizer

Sunshine T.

Venue

Large Aerobic Room

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