The Wellness Center's Group Exercise Schedule

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Events for February 8, 2020

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7:10 am

**BODYPUMP™

February 8 @ 7:10 am - 8:10 am
|Recurring Event (See all)

An event every week that begins at 7:10 am on Saturday, repeating indefinitely

Experience the ideal workout to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this class, our LES MILLS™ certified group exercise instructors will lead you through scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »

8:15 am

**Vinyasa Yoga

February 8 @ 8:15 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:15 am on Saturday, repeating indefinitely

Balance, flexibility, strength, and more! Fluid choreography combining breath and movement.

Find out more »

8:30 am

**Spinning®

February 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

A fun and exciting stationary bike ride for all levels of fitness. You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

**Spinning®

February 8 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Saturday, repeating indefinitely

A fun and exciting stationary bike ride for all levels of fitness. You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes early for proper set-up. Heart rate monitors recommended!

Find out more »

9:45 am

**BODYPUMP™

February 8 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Saturday, repeating indefinitely

**BODYPUMP™: Experience the ideal workout to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this class, our LES MILLS™ certified group exercise instructors will lead you through scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

Find out more »
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