The Wellness Center's Group Exercise Schedule

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Events for April 25, 2021

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9:00 am

BODYPUMP™

April 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Sunday, repeating indefinitely

Experience the ideal workout to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. In this class, our LES MILLS™ certified group exercise instructors will lead you through scientifically-backed moves and techniques pumping out encouragement, motivation and great music.

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10:10 am

Spinning®

April 25 @ 10:10 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:10 am on Sunday, repeating indefinitely

A fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!

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10:15 am

Vinyasa Yoga

April 25 @ 10:15 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Sunday, repeating indefinitely

Balance, flexibility, strength, and more! Fluid choreography combining breath and movement.

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