Alert Holiday Hours Independence Day (7/4): Open 7:00am–12:00pm Alert

Home » Events
Summer 2022 Group Ex Schedule PDF effective June 13, 2022 2022 Independence Day Weekend Schedule PDF Summer Pop Up Class List PDF updated 6/22/22 Summer 2022 Pool Schedule PDF

Intensity Spinning®

Spinning Room

A fun and challenging cardiovascular workout that will help enhance speed, strength, and stamina.  Your ride will incorporate hills, sprints and endurance intervals. If you are a beginner, please arrive […]

Foam Roller – Virtual and In Person

Conference Room

*Foam Rolling: This class is focused on helping you get a better stretch and increase your range of motion and mobility with the use of a foam roller. Combo class:  […]

Senior Power Virtual & In Person

Large Aerobic Room

This all levels class provides dance movements and weight strengthen your joints, mobility and improve balance. Virtual participants will need a Chair with no arm. Combo class:  Join us in […]

Circuit Class

Fitness Floor

A circuit based, total body workout appropriate for all fitness levels.

Aquacize with Arthritis

Therapy Pool

*Aquacize with Arthritis: This low-impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, […]

Want to become a member?

Click below to learn more.


Sign up to receive our newsletter and emails