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Summer 2022 Group Ex Schedule PDF effective June 13, 2022 Summer Pop Up Class List PDF updated 7/25/22 Summer 2022 Pool Schedule- updated 7/18/22PDF

Spinning®

Spinning Room

A fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive […]

Featured

“Summer Pop Up Series” Strength

Large Aerobic Room

We are trying something new this summer and want you to try it with us!  Our Group Exercise Instructors are hosting “Pop Up” classes at the centers.  Some classes are […]

Yoga

Large Aerobic Room

Balance, flexibility, strength, and more! Fluid choreography combining breath and movement. A Note on rotating instructors: This class rotates instructors and style and pace may vary between instructors.

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