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Fall 2022 Group Exercises Class Schedule PDF Fall Pool Schedule PDF effective 9/12/22
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Center vs Member Mileage Competition

Compete against the Chelsea/Stockbridge Wellness Center staff to see who can earn more mileage for the month of September.

Recurring

Spinning®

Spinning Room

A fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive […]

Recurring

Yoga

Large Aerobic Room

This class uses breathing exercises, meditation and poses designed to encourage relaxation and reduce stress.  Based on an ancient practice that brings together mind and body it incorporates a variety […]

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