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Summer 2022 Group Ex Schedule PDF effective June 13, 2022 Summer Pop Up Class List PDF updated 7/25/22 Summer 2022 Pool Schedule- updated 7/18/22PDF

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

3 events,

-

“Summer Pop Up Series” Strength

-

Spinning®

-

Yoga

9 events,

-

Cardio Strength

-

Gentle Yoga

-

Aqua Zen

-

Chair Zumba® Gold In Person and Virtual

-

Pilates I/II – Virtual and In Person

-

Aquacize with Arthritis

-

Circuit Class

-

Strength Conditioning

8 events,

-

Barre- Virtual

-

Cardio Strength**

-

Intensity Spinning®.

-

*Chair Yoga

-

Chair Yoga Virtual and In Person at Dexter

-

Aqua Blast

10 events,

-

Barre™

-

Pilates Level I – Virtual and In Person at Dexter

-

Vin Yin Yoga

-

Chair Yoga- Wednesday

-

Zumba®

-

Aqua Zumba

-

Zumba

-

Circuit Class

-

Aquacize with Arthritis Wed

10 events,

-

Nia- Virtual and In Person at Dexter

-

Intensity Spinning®.

-

Gentle Yoga

-

Aqua Blast

-

Chair Zumba® Gold

-

Line Dancing

-

Spinning

-

BODYPUMP™

8 events,

-

Strength Express

-

Spinning®Express

-

Foam Roller – Virtual and In Person

-

Aqua Blast

-

Senior Power Virtual & In Person

-

Splash Dance

3 events,

-

Spinning®

-

BODYPUMP™

-

Aqua Power**

2 events,

-

Spinning®

-

Yoga

9 events,

-

Cardio Strength

-

Gentle Yoga

-

Aqua Zen

-

Chair Zumba® Gold In Person and Virtual

-

Pilates I/II – Virtual and In Person

-

Aquacize with Arthritis

-

Circuit Class

-

Strength Conditioning

8 events,

-

Barre- Virtual

-

Cardio Strength**

-

Intensity Spinning®.

-

*Chair Yoga

-

Chair Yoga Virtual and In Person at Dexter

-

Aqua Blast

-

“Summer Pop Up Series” BODYPUMP™

11 events,

-

Barre™

-

Pilates Level I – Virtual and In Person at Dexter

-

“Summer Pop Up Series” BODYPUMP™

-

Vin Yin Yoga

-

Chair Yoga- Wednesday

-

Zumba®

-

Aqua Zumba

-

Zumba

-

Circuit Class

-

Aquacize with Arthritis Wed

10 events,

-

Strength Conditioning

-

Nia- Virtual and In Person at Dexter

-

Intensity Spinning®.

-

Gentle Yoga

-

Aqua Blast

-

Chair Zumba® Gold

-

Line Dancing

-

Spinning

-

BODYPUMP™

8 events,

-

Strength Express

-

Spinning®Express

-

Foam Roller – Virtual and In Person

-

Aqua Blast

-

Senior Power Virtual & In Person

-

Splash Dance

2 events,

-

Spinning®

-

BODYPUMP™

3 events,

-

Spinning®

-

“Summer Pop Up Series” Yoga Nidra

-

Yoga

9 events,

-

Cardio Strength

-

Gentle Yoga

-

Chair Zumba® Gold In Person and Virtual

-

Aqua Zen

-

Pilates I/II – Virtual and In Person

-

Aquacize with Arthritis

-

Circuit Class

-

Strength Conditioning

7 events,

-

Barre- Virtual

-

Intensity Spinning®.

-

Cardio Strength**

-

Chair Yoga Virtual and In Person at Dexter

-

*Chair Yoga

-

Aqua Blast

10 events,

-

Barre™

-

Pilates Level I – Virtual and In Person at Dexter

-

Vin Yin Yoga

-

Chair Yoga- Wednesday

-

Zumba®

-

Aqua Zumba

-

Zumba

-

Circuit Class