The Wellness Center's Group Exercise Schedule

Home » Cardio / Strength
Fall 2021 Group Exercise Class Schedule PDF Fall 2021 Pool Schedule PDF
Loading Events

Events for September 2021 › Cardio / Strength

Events Search and Views Navigation

Event Views Navigation

Events for September 2021 › Cardio / Strength

Calendar Month Navigation

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
29
30

Cardio Strength

Fitness Floor

8:30 AM

Seated Stretch, Strength & Stability

Conference Room

10:30 AM

31

HIIT Express

Large Aerobic Room

6:00 AM

Step & Sculpt

Large Aerobic Room

9:30 AM

1

Barre™

Large Aerobic Room

8:30 AM

BODYPUMP™

Large Aerobic Room

9:30 AM

2

HIIT Express

Large Aerobic Room

6:00 AM

Step & Sculpt

Large Aerobic Room

9:30 AM

3
4

BODYPUMP™

Large Aerobic Room

7:10 AM

BODYPUMP™

Large Aerobic Room

9:45 AM

5
6

Seated Stretch, Strength & Stability

Conference Room

10:30 AM

7

Strengthening Your Posture

11:00 AM

HIIT Express

Large Aerobic Room

6:00 AM

8

Barre™

Large Aerobic Room

8:30 AM

BODYPUMP™

Large Aerobic Room

9:30 AM

9

HIIT Express

Large Aerobic Room

6:00 AM

Agility Strength

Large Aerobic Room

8:30 AM

10

Cardio Strength

Large Aerobic Room

8:30 AM

Pound®

Large Aerobic Room

9:30 AM

11

BODYPUMP™

Large Aerobic Room

7:10 AM

BODYPUMP™

Large Aerobic Room

9:45 AM

12
13

Cardio Strength

Fitness Floor

8:30 AM

Seated Stretch, Strength & Stability

Conference Room

10:30 AM

Chair Zumba® Gold. Combo

Large Aerobic Room

11:35 AM

Circuit Class

Fitness Floor

12:00 PM

14

Strengthening Your Posture

11:00 AM

HIIT Express

Large Aerobic Room

6:00 AM

Cardio Strength**

Large Aerobic Room

8:30 AM

Step & Sculpt

Large Aerobic Room

9:30 AM

Kettlebell Combo

Large Aerobic Room

4:15 PM

Pound®

Large Aerobic Room

5:00 PM

BODYPUMP™

Large Aerobic Room

6:00 PM

15

Barre™

Large Aerobic Room

8:30 AM

BODYPUMP™

Large Aerobic Room

9:30 AM

Zumba® Gold

Large Aerobic Room

10:45 AM

Circuit Class

Fitness Floor

12:00 PM

Strengthen and Sculpt Express

Large Aerobic Room

6:00 PM

16

HIIT Express

Large Aerobic Room

6:00 AM

Agility Strength

Large Aerobic Room

8:30 AM

Step & Sculpt

Large Aerobic Room

9:30 AM

Chair Zumba® Gold

Large Aerobic Room

12:00 PM

Line Dancing

Large Aerobic Room

1:15 PM

BODYPUMP™

Large Aerobic Room

6:15 PM

17

Cardio Strength

Large Aerobic Room

8:30 AM

Pound®

Large Aerobic Room

9:30 AM

Senior Power- Combo Virtual

Large Aerobic Room

11:15 AM

18

BODYPUMP™

Large Aerobic Room

7:10 AM

BODYPUMP™

Large Aerobic Room

9:45 AM

19
20

Cardio Strength

Fitness Floor

8:30 AM

Seated Stretch, Strength & Stability

Conference Room

10:30 AM

21

Strengthening Your Posture

11:00 AM

HIIT Express

Large Aerobic Room

6:00 AM

22

Barre™

Large Aerobic Room

8:30 AM

BODYPUMP™

Large Aerobic Room

9:30 AM

23

HIIT Express

Large Aerobic Room

6:00 AM

Agility Strength

Large Aerobic Room

8:30 AM

24

Cardio Strength

Large Aerobic Room

8:30 AM

Pound®

Large Aerobic Room

9:30 AM

25

BODYPUMP™

Large Aerobic Room

7:10 AM

BODYPUMP™

Large Aerobic Room

9:45 AM

26
27

Cardio Strength

Fitness Floor

8:30 AM

Seated Stretch, Strength & Stability

Conference Room

10:30 AM

28

Strengthening Your Posture

11:00 AM

HIIT Express

Large Aerobic Room

6:00 AM

29

Barre™

Large Aerobic Room

8:30 AM

BODYPUMP™

Large Aerobic Room

9:30 AM

30

HIIT Express

Large Aerobic Room

6:00 AM

Agility Strength

Large Aerobic Room

8:30 AM

1

Cardio Strength

Large Aerobic Room

8:30 AM

Pound®

Large Aerobic Room

9:30 AM

2

BODYPUMP™

Large Aerobic Room

7:10 AM

BODYPUMP™

Large Aerobic Room

9:45 AM

+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails