The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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Events for February 2019 › Aerobics

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27
28

**Cardio & Strength Intervals

Large Aerobic Room

8:30 AM

**Aqua Zumba®

LAP Pool

10:30 AM

29

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

30

**Barre Intervals

Large Aerobic Room

8:30 AM

*Zumba®

Large Aerobic Room

9:30 AM

31

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

1

**Power Circuit Express

Large Aerobic Room

7:45 AM

**Cardio, Power & Strength

Large Aerobic Room

8:30 AM

2

**Cardio, Barbell & Strength Power Hour

Large Aerobic Room

9:45 AM

3
4

**Cardio & Strength Intervals

Large Aerobic Room

8:30 AM

**Aqua Zumba®

LAP Pool

10:30 AM

5

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

6

**Barre Intervals

Large Aerobic Room

8:30 AM

*Zumba®

Large Aerobic Room

9:30 AM

7

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

8

**Power Circuit Express

Large Aerobic Room

7:45 AM

**Cardio, Power & Strength

Large Aerobic Room

8:30 AM

9

**Cardio, Barbell & Strength Power Hour

Large Aerobic Room

9:45 AM

10
11

**Cardio & Strength Intervals

Large Aerobic Room

8:30 AM

**Aqua Zumba®

LAP Pool

10:30 AM

12

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

13

**Barre Intervals

Large Aerobic Room

8:30 AM

*Zumba®

Large Aerobic Room

9:30 AM

14

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

15

**Power Circuit Express

Large Aerobic Room

7:45 AM

**Cardio, Power & Strength

Large Aerobic Room

8:30 AM

16

**Cardio, Barbell & Strength Power Hour

Large Aerobic Room

9:45 AM

17
18

**Cardio & Strength Intervals

Large Aerobic Room

8:30 AM

**Aqua Zumba®

LAP Pool

10:30 AM

**Kettlebell Combo

Large Aerobic Room

4:15 PM

19

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

**Circuit Blast!

Large Aerobic Room

8:30 AM

*Step & Sculpt

Large Aerobic Room

9:30 AM

*Stretch & Strengthen

Large Aerobic Room

10:30 AM

**Barre Burn & Power

Large Aerobic Room

6:00 PM

20

**Barre Intervals

Large Aerobic Room

8:30 AM

*Zumba®

Large Aerobic Room

9:30 AM

**Kettlebell Combo

Large Aerobic Room

4:15 PM

***H.I.I.T. Express

Large Aerobic Room

5:45 PM

21

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

**Strictly Strength

Large Aerobic Room

8:30 AM

*Step & Sculpt

Large Aerobic Room

9:30 AM

*Stretch & Strengthen

Large Aerobic Room

10:30 AM

**Pound®

Large Aerobic Room

12:30 PM

*Line Dancing

Large Aerobic Room

1:15 PM

**Rope Burn

Large Aerobic Room

5:30 PM

**Total Body Strength Conditioning

Large Aerobic Room

6:15 PM

22

**Power Circuit Express

Large Aerobic Room

7:45 AM

**Cardio, Power & Strength

Large Aerobic Room

8:30 AM

23

**Cardio, Barbell & Strength Power Hour

Large Aerobic Room

9:45 AM

24
25

**Cardio & Strength Intervals

Large Aerobic Room

8:30 AM

**Aqua Zumba®

LAP Pool

10:30 AM

26

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

27

**Barre Intervals

Large Aerobic Room

8:30 AM

*Zumba®

Large Aerobic Room

9:30 AM

28

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

1

**Power Circuit Express

Large Aerobic Room

7:45 AM

**Cardio, Power & Strength

Large Aerobic Room

8:30 AM

2

**Cardio, Barbell & Strength Power Hour

Large Aerobic Room

9:45 AM

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