The Wellness Center's Group Exercise Schedule

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Events for April 2019 › Mind/Body

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Events for April 2019 › Mind/Body

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31

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

1

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

2

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

3

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

4

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

5

*Chair Yoga

Conference Room

10:30 AM

*Chair Yoga

Conference Room

10:30 AM

6

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

7

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

8

*Pilates Level I

Large Aerobic Room

9:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

9

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

10

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

11

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

12

*Chair Yoga

Conference Room

10:30 AM

*Chair Yoga

Conference Room

10:30 AM

13

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

14

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

15

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

*Pilates Level I

Large Aerobic Room

9:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

*Seated Stretch, Strength & Stability

Conference Room

10:30 AM

16

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

**Pilates Level I/II

Conference Room

6:00 PM

*Restorative Hatha Yoga

Large Aerobic Room

7:00 PM

17

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

*Chair Yoga

Conference Room

10:45 AM

*Lunar Flow Yoga

Conference Room

5:30 PM

18

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

Tai Chi Level 1

11:30 AM

* Yin Yoga

Conference Room

5:30 PM

19

*Chair Yoga

Conference Room

10:30 AM

*Chair Yoga

Conference Room

10:30 AM

20

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

21

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

22

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

23

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

24

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

25

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

26

*Chair Yoga

Conference Room

10:30 AM

*Chair Yoga

Conference Room

10:30 AM

27

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

28

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

29

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

30

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

1

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

2

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

3

*Chair Yoga

Conference Room

10:30 AM

*Chair Yoga

Conference Room

10:30 AM

4

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

FREE Pilates Reformer Session

Chelsea Wellness Center

11:00 AM

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