The Wellness Center's Group Exercise Schedule

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Chelsea Group Exercise Schedule ~ Winter 2019
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Events for February 2019 › Mind/Body

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Events for February 2019 › Mind/Body

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27

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

28

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

29

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

30

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

31

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

1

*Chair Yoga

Conference Room

10:30 AM

2

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

3

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

4

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

5

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

6

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

7

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

8

*Chair Yoga

Conference Room

10:30 AM

9

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

10

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

11

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

12

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

13

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

14

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

15

*Chair Yoga

Conference Room

10:30 AM

16

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

17

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

18

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

*Pilates Level I

Large Aerobic Room

9:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

*Seated Stretch, Strength & Stability

Conference Room

10:30 AM

19

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

**Pilates Level I/II

Conference Room

6:00 PM

*Restorative Hatha Yoga

Large Aerobic Room

7:00 PM

20

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

*Chair Yoga

Conference Room

10:45 AM

*Lunar Flow Yoga

Conference Room

5:30 PM

21

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

Tai Chi Level 1

11:30 AM

* Yin Yoga

Conference Room

5:30 PM

22

*Chair Yoga

Conference Room

10:30 AM

23

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

24

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

25

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

26

*Mindful Movement Mat

Conference Room

5:00 PM

*Neuro-movement Mat

Conference Room

5:00 PM

27

**Yin Yang Yoga

Conference Room

8:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

28

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

1

*Chair Yoga

Conference Room

10:30 AM

2

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

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