The Wellness Center's Group Exercise Schedule

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Events for December 2019 › Mind/Body

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Events for December 2019 › Mind/Body

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

2

*Deeper Stretch

Conference Room

9:30 AM

*Pilates Level I

Large Aerobic Room

9:30 AM

3

**Vinyasa Yoga

Conference Room

9:15 AM

Mindful Movement- Healthy Neck

5:00 PM

4

**Pilates Level II

Large Aerobic Room

10:30 AM

*Chair Yoga

Conference Room

10:45 AM

5

**Gentle Yoga

Conference Room

9:15 AM

*Tai Chi

Large Aerobic Room

11:30 AM

6

**Power Pilates

Large Aerobic Room

9:30 AM

*Chair Yoga

Conference Room

10:30 AM

7
8

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

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