The Wellness Center's Group Exercise Schedule

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Events for December 2018 › Mind/Body

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Events for December 2018 › Mind/Body

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25

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

26

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

27

*Mindful Movement Mat

Conference Room

5:00 PM

**Pilates Level I/II

Conference Room

6:00 PM

28

**Yin Yang Yoga

Conference Room

8:30 AM

*Chair Yoga Level II Sitting & Standing

Conference Room

10:30 AM

29

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

30

*Chair Yoga

Conference Room

10:30 AM

1

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

2

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

3

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

4

*Mindful Movement Mat

Conference Room

5:00 PM

**Pilates Level I/II

Conference Room

6:00 PM

5

**Yin Yang Yoga

Conference Room

8:30 AM

*Chair Yoga Level II Sitting & Standing

Conference Room

10:30 AM

6

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

7

*Chair Yoga

Conference Room

10:30 AM

8

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

9

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

10

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

*Pilates Level I

Large Aerobic Room

9:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

11

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

**Pilates Level I/II

Conference Room

6:00 PM

*Restorative Hatha Yoga

Large Aerobic Room

7:00 PM

12

**Yin Yang Yoga

Conference Room

8:30 AM

*Chair Yoga Level II Sitting & Standing

Conference Room

10:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

*Lunar Flow Yoga

Conference Room

5:30 PM

13

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

**/*** Yin Yoga Power

Conference Room

5:30 PM

14

*Chair Yoga

Conference Room

10:30 AM

15

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

16

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

17

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

18

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

19

**Yin Yang Yoga

Conference Room

8:30 AM

*Chair Yoga Level II Sitting & Standing

Conference Room

10:30 AM

20

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

21

*Chair Yoga

Conference Room

10:30 AM

22

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

23

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

24

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

25

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

26

**Yin Yang Yoga

Conference Room

8:30 AM

*Chair Yoga Level II Sitting & Standing

Conference Room

10:30 AM

27

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

28

*Chair Yoga

Conference Room

10:30 AM

29

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

30

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

31

*Mindful Morning Yoga

Conference Room

8:30 AM

*Deeper Stretch

Conference Room

9:30 AM

1

*Neuro-movement Mat

Conference Room

5:00 PM

*Mindful Movement Mat

Conference Room

5:00 PM

2

**Yin Yang Yoga

Conference Room

8:30 AM

*Chair Yoga Level II Sitting & Standing

Conference Room

10:30 AM

3

**Solar Flow Yoga

Conference Room

9:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

4

*Chair Yoga

Conference Room

10:30 AM

5

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

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