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Chelsea and Dexter's Virtual only Class Schedule- PDF Chelsea Wellness Center Class Schedule- PDF (Starts January 16th)

Power Yoga- Virtual

Online

**Power Yoga: An athletic, energetic flowing practice. Invigorating and challenging. Previous Yoga experience required. Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You […]

Intensity Spinning®

Spinning Room

A fun and challenging cardiovascular workout that will help enhance speed, strength, and stamina.  Your ride will incorporate hills, sprints and endurance intervals. If you are a beginner, please arrive10 […]

Gentle Yoga

Conference Room

A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.

Step & Sculpt

Large Aerobic Room

An easy to follow, fat burning class that is perfect for all fitness levels.  All movements can be done with a step or on the floor.  Weights, bands, & balls […]

Stretch & Strengthen

Large Aerobic Room

Strengthen and stretch all muscle groups while building endurance and flexibility. Great for all ages and abilities!

Chair Zumba® Gold

Large Aerobic Room

A modified Zumba class made just for you!  Improve your flexibility, coordination and your stamina all the while having fun, and moving to oldies & current music and socializing with […]

Line Dancing

Large Aerobic Room

Line Dances are choreographed dances with a repeating series of steps that are performed in unison.  Easy to learn and a great way to get exercise while having fun!

Crunch Time- Virtual

Online

This 30 minute core class utilizes many different exercise to develop strong core and burn calories. Register online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). […]

Nia- Virtual

Online

Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind.  More than just a workout, it is a holistic fitness practice addressing each aspect of your […]

Pound®

Large Aerobic Room

Using lightly weighted drumsticks, this class fuses cardio, conditioning, and strength training with yoga and Pilates inspired movements for a heart-pumping workout!

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