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Winter 2022 Group Ex Schedule PDF Winter 2022 Pool Schedule

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

3 events,

Wellness Challenge 2022

-

Spinning®

-

Yoga

10 events,

-

Cardio Strength

-

Pilates – Virtual and In Person

-

Pilates Level I/II

-

Chair Zumba® Gold. Combo

-

Circuit Class

-

Aquacize with Arthritis- M & F

-

Strength Conditioning

-

Spinning®

12 events,

Fit-A-Palooza

Fit-A-Palooza

-

HIIT Express

-

Cardio Strength**

-

Intensity Spinning®.

-

Step & Sculpt

-

Chair Yoga

-

*Chair Yoga

-

BODYPUMP™- Virtual and In-Person

Gentle Yoga

12 events,

-

BODYPUMP™

-

Pilates Level I – Virtual and In Person at Dexter

-

Chair Yoga- Wednesday

-

Aqua Zumba

-

Zumba® Gold

-

Circuit Class

-

Aquacize with Arthritis Wed

-

Aqua Power

-

Spinning®

11 events,

-

HIIT Express

-

Nia- Virtual and In Person at Dexter

-

Agility Strength

-

Intensity Spinning®.

-

Gentle Yoga

-

Chair Zumba® Gold

-

Line Dancing

-

Spinning

-

BODYPUMP™

9 events,

-

Cardio Strength

-

Intensity Spinning®

-

Aqua Power Express

-

Foam Roller – Virtual and In Person

-

Aqua Power Express

-

Senior Power- Combo Virtual

-

Aquacize with Arthritis- M & F

6 events,

-

Spinning®

-

BODYPUMP™- Virtual and In Person

-

BODYPUMP™

-

Aqua Power**

4 events,

-

Spinning®

-

Yoga

11 events,

-

Cardio Strength

-

Pilates – Virtual and In Person

-

Pilates Level I/II

-

Chair Zumba® Gold. Combo

-

Circuit Class

-

Aquacize with Arthritis- M & F

-

Strength Conditioning

-

Spinning®

12 events,

-

HIIT Express

-

Cardio Strength**

-

Intensity Spinning®.

-

Step & Sculpt

-

Chair Yoga

-

*Chair Yoga

-

BODYPUMP™- Virtual and In-Person

Gentle Yoga

12 events,

-

BODYPUMP™

-

Pilates Level I – Virtual and In Person at Dexter

-

Chair Yoga- Wednesday

-

Aqua Zumba

-

Zumba® Gold

-

Circuit Class

-

Aquacize with Arthritis Wed

-

Aqua Power

-

Spinning®

12 events,

-

HIIT Express

-

Nia- Virtual and In Person at Dexter

-

Agility Strength

-

Intensity Spinning®.

-

Gentle Yoga

-

Chair Zumba® Gold

-

Line Dancing

-

Spinning

Two Board Girls

-

BODYPUMP™

9 events,

-

Cardio Strength

-

Intensity Spinning®

-

Aqua Power Express

-

Foam Roller – Virtual and In Person

-

Aqua Power Express

-

Senior Power- Combo Virtual

-

Aquacize with Arthritis- M & F

6 events,

-

Spinning®

-

BODYPUMP™- Virtual and In Person

-

BODYPUMP™

-

Aqua Power**

4 events,

-

Spinning®

-

Yoga

11 events,

-

Cardio Strength

-

Pilates – Virtual and In Person

-

Pilates Level I/II

-

Chair Zumba® Gold. Combo

-

Circuit Class

-

Aquacize with Arthritis- M & F

-

Strength Conditioning

-

Spinning®

12 events,