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Spring 2022 Group Ex Schedule PDF STARTING 5/9/22 Spring Pool Schedule PDF Updated 5/9/22 Community Programs Spring- Summer 2022

Calendar of Events

S Sun

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

2 events,

-

Spinning®

-

Yoga

10 events,

-

Gentle Yoga

-

Pilates – Virtual and In Person

-

Aqua Zen

-

Pilates Level I/II

-

Chair Zumba® Gold. Combo

-

Strength Conditioning

-

Spinning®

7 events,

-

Cardio Strength**

-

Intensity Spinning®.

-

Chair Yoga Virtual and In Person at Dexter

-

*Chair Yoga

-

BODYPUMP™- Virtual and In-Person

Gentle Yoga

11 events,

-

Barre™

-

Pilates Level I – Virtual and In Person at Dexter

-

Chair Yoga- Wednesday

-

Aqua Zumba

-

Zumba® Gold

-

Aquacize with Arthritis Wed

-

BODYPUMP™

-

Aqua Power

-

Spinning®

7 events,

-

Intensity Spinning®.

-

Nia- Virtual and In Person at Dexter

-

Gentle Yoga

-

Chair Zumba® Gold

-

Line Dancing

-

Spinning

-

BODYPUMP™

7 events,

-

Intensity Spinning®

-

Foam Roller – Virtual and In Person

-

Aqua Power

-

Senior Power Virtual & In Person

-

Aquacize with Arthritis

4 events,

-

BODYPUMP™- Virtual and In Person

-

Spinning®

-

BODYPUMP™

-

Aqua Power**

2 events,

-

Spinning®

-

Yoga

10 events,

-

Gentle Yoga

-

Chair Zumba® Gold In Person and Virtual

-

Aqua Zen

-

Pilates I/II – Virtual and In Person

-

Aquacize with Arthritis

-

Strength Conditioning

-

Spinning®

7 events,

-

Cardio Strength**

-

Intensity Spinning®.

-

Chair Yoga Virtual and In Person at Dexter

-

*Chair Yoga

-

BODYPUMP™- Virtual and In-Person

Gentle Yoga

12 events,

-

Pilates Level I – Virtual and In Person at Dexter

-

Barre™

-

Pilates Level I – Virtual and In Person at Dexter

-

Chair Yoga- Wednesday

-

Aqua Zumba

-

Zumba® Gold

-

Circuit Class

-

Aquacize with Arthritis Wed

-

BODYPUMP™

-

Aqua Power

-

Spinning®

7 events,

-

Intensity Spinning®.

-

Nia- Virtual and In Person at Dexter

-

Gentle Yoga

-

Chair Zumba® Gold

-

Line Dancing

-

Spinning

-

BODYPUMP™

5 events,

-

Intensity Spinning®

-

Foam Roller – Virtual and In Person

-

Senior Power Virtual & In Person

-

Aquacize with Arthritis

4 events,

-

BODYPUMP™- Virtual and In Person

-

Spinning®

-

BODYPUMP™

-

Aqua Power**

2 events,

-

Spinning®

-

Yoga

10 events,

-

Cardio Strength

-

Gentle Yoga

-

Chair Zumba® Gold In Person and Virtual

-

Aqua Zen

-

Pilates I/II – Virtual and In Person

-

Aquacize with Arthritis

-

Circuit Class

-

Strength Conditioning

-

Spinning®

7 events,

-

Intensity Spinning®.

-

Cardio Strength**

-

Chair Yoga Virtual and In Person at Dexter

-

*Chair Yoga

-

BODYPUMP™- Virtual and In-Person

Gentle Yoga

12 events,

-

Barre™

-

Pilates Level I – Virtual and In Person at Dexter

-

Pilates Level I – Virtual and In Person at Dexter

-

Chair Yoga- Wednesday

-

Aqua Zumba

-

Zumba® Gold

-

Circuit Class

-

Aquacize with Arthritis Wed

-

BODYPUMP™

-

Aqua Power

-

Spinning®

8 events,

-

Nia- Virtual and In Person at Dexter

-

Intensity Spinning®.

-

Gentle Yoga