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X-WR-CALDESC:Events for Chelsea Wellness Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T113000
DTEND;TZID=America/New_York:20250116T123000
DTSTAMP:20260610T044647
CREATED:20250107T190957Z
LAST-MODIFIED:20250107T191155Z
UID:64397-1737027000-1737030600@www.chelseawellness.org
SUMMARY:Aqua Yoga
DESCRIPTION:It’s like Yoga\, but in the water!
URL:https://www.chelseawellness.org/event/aqua-yoga/2025-01-16/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250113T124500
DTEND;TZID=America/New_York:20250113T134500
DTSTAMP:20260610T044647
CREATED:20220909T160147Z
LAST-MODIFIED:20250104T152318Z
UID:64041-1736772300-1736775900@www.chelseawellness.org
SUMMARY:Splash Dance
DESCRIPTION:This low-impact dance-based class in the warm pool is perfect for those who want to splish-splash to the beat of music.  Choreographed moves in the water provide a safe and effective workout for all ages and fitness levels.  Increase mobility ad balance while having a swimmingly good time! \n  \nInstructor: Sally \nDay: Monday
URL:https://www.chelseawellness.org/event/aquacize-with-arthritis-2025-01-13/2025-01-13/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T123000
DTEND;TZID=America/New_York:20240906T133000
DTSTAMP:20260610T044647
CREATED:20240523T185346Z
LAST-MODIFIED:20241114T224532Z
UID:62570-1725625800-1725629400@www.chelseawellness.org
SUMMARY:SplAQUAcize!
DESCRIPTION:Focusing on increasing range of motion\, flexibility\, joint mobility and strength\, this low impact aqua class combines your favorite aspects of Aquacize with Arthritis and SplashDance! \n  \nDay: Friday \nInstructor: Sally
URL:https://www.chelseawellness.org/event/splaquacize-2024-09-06/2024-09-06/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240531T113000
DTEND;TZID=America/New_York:20240531T123000
DTSTAMP:20260610T044647
CREATED:20240523T185346Z
LAST-MODIFIED:20240813T180246Z
UID:62404-1717155000-1717158600@www.chelseawellness.org
SUMMARY:SplAQUAcize!
DESCRIPTION:Focusing on increasing range of motion\, flexibility\, joint mobility and strength\, this low impact aqua class combines your favorite aspects of Aquacize with Arthritis and SplashDance! \n  \nDay: Friday \nInstructor: Sally
URL:https://www.chelseawellness.org/event/splaquacize/2024-05-31/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240307T093000
DTEND;TZID=America/New_York:20240307T103000
DTSTAMP:20260610T044647
CREATED:20240104T202512Z
LAST-MODIFIED:20241221T173619Z
UID:59637-1709803800-1709807400@www.chelseawellness.org
SUMMARY:Aqua Yoga
DESCRIPTION:Take your practice to the water!  Aqua Yoga takes place in the Warm Pool and uses the water to adapt the poses and tenets of yoga\, such as breathing and awareness. Using the flow and benefits of the water\, this class is a calming\, peaceful\, and restorative type of yoga. \n  \nInstructor: Diane \nDay: Thursday
URL:https://www.chelseawellness.org/event/aqua-fit-seniors-2024-03-07/2024-03-07/
LOCATION:Therapy Pool
CATEGORIES:Aquatics,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240111T093000
DTEND;TZID=America/New_York:20240111T103000
DTSTAMP:20260610T044647
CREATED:20240104T202512Z
LAST-MODIFIED:20240104T202512Z
UID:59629-1704965400-1704969000@www.chelseawellness.org
SUMMARY:Aqua Fit Seniors
DESCRIPTION:Functional fitness to help you move better on land! This low impact class includes active stretching\, strength\, balance and cardiovascular exercises. While particularly helpful for \nseniors\, all are welcome to this all-levels class. \n  \nInstructor: Diane
URL:https://www.chelseawellness.org/event/aqua-fit-seniors/2024-01-11/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T173000
DTEND;TZID=America/New_York:20231107T180000
DTSTAMP:20260610T044647
CREATED:20230813T173411Z
LAST-MODIFIED:20230814T192842Z
UID:57891-1699378200-1699380000@www.chelseawellness.org
SUMMARY:Tuesday Level 2 Swim Lessons
DESCRIPTION:Level 2 is for students who enthusiastically submerge underwater without plugging their nose. Students should be able to swim 3 feet on their front and float on their back for 10 seconds without assistance prior to enrollment. Students will learn the foundations for strokes such as freestyle and backstroke as well as water safety skills such as treading and survival floating. This class will be in the warm pool. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 11/7/23  \nRegistration deadline: 11/1/23 \nClasses time: 5:30pm – 6:00pm \nSession length: 6 weeks \n  \n**No class 11/21/23
URL:https://www.chelseawellness.org/event/tuesday-level-2-swim-lessons-2/2023-11-07/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T165000
DTEND;TZID=America/New_York:20231107T172000
DTSTAMP:20260610T044647
CREATED:20230813T172951Z
LAST-MODIFIED:20230814T192420Z
UID:57877-1699375800-1699377600@www.chelseawellness.org
SUMMARY:Tuesday Level 1 Swim Lessons
DESCRIPTION:Level 1 is for all students aged 4-10 who are not yet comfortable going under water or swimming independently. Class will focus on kicking\, floating\, blowing bubbles\, and water safety. This class will take place in the warm pool. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 11/7/23  \nRegistration deadline: 11/1/23 \nClasses time: 4:50pm – 5:20pm \nSession length: 6 weeks \n  \n**No class 11/21/23
URL:https://www.chelseawellness.org/event/tuesday-level-1-swim-lessons-2/2023-11-07/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231107T161000
DTEND;TZID=America/New_York:20231107T164000
DTSTAMP:20260610T044647
CREATED:20230813T172209Z
LAST-MODIFIED:20230812T172936Z
UID:57876-1699373400-1699375200@www.chelseawellness.org
SUMMARY:Tuesday Preschool Swim Lessons
DESCRIPTION:Preschool Swim is for younger students\, ages 3 – 5 who may need a parent’s help in the water. This class will have a focus on water safety\, floating\, blowing bubbles\, songs\, and games. This class will take place in the warm pool. Parents are welcome to join\, but not required. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 11/7/23  \nRegistration deadline: 11/1/23 \nClasses time: 4:10pm – 4:40pm \nSession length: 6 weeks \n  \n**No class 11/21/23
URL:https://www.chelseawellness.org/event/tuesday-preschool-swim-lessons-2/2023-11-07/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T122000
DTEND;TZID=America/New_York:20230909T125000
DTSTAMP:20260610T044647
CREATED:20230807T070016Z
LAST-MODIFIED:20230806T175917Z
UID:57863-1694262000-1694263800@www.chelseawellness.org
SUMMARY:Saturday Level 4 Swim Lessons
DESCRIPTION:Level 4 is for students who can swim 25 feet using freestyle and backstroke\, and students who are familiar with breaststroke. Students in level 4 will be introduced to the Butterfly stroke\, build endurance\, and learn drills to refine their stroke technique. Students will also learn how to safely dive to the bottom of the pool from inside of the water. This class will primarily take place in the Lap Pool. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/9/23  \nRegistration deadline: 8/30/23 \nClasses time: 12:20pm – 12:50pm \nSession length: 6 weeks \n  \n**No class 9/16/23 or 9/23/23
URL:https://www.chelseawellness.org/event/saturday-level-4-swim-lessons/2023-09-09/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T114000
DTEND;TZID=America/New_York:20230909T121000
DTSTAMP:20260610T044647
CREATED:20230807T070019Z
LAST-MODIFIED:20230806T173810Z
UID:57847-1694259600-1694261400@www.chelseawellness.org
SUMMARY:Saturday Level 2 Swim Lessons
DESCRIPTION:Level 2 is for students who enthusiastically submerge underwater without plugging their nose. Students should be able to swim 3 feet on their front and float on their back for 10 seconds without assistance prior to enrollment. Students will learn the foundations for strokes such as freestyle and backstroke as well as water safety skills such as treading and survival floating. This class will be in the warm pool. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/9/23  \nRegistration deadline: 8/30/23 \nClasses time: 11:40am – 12:10am \nSession length: 6 weeks \n  \n**No class 9/16/23 or 9/23/23
URL:https://www.chelseawellness.org/event/saturday-level-2-swim-lessons/2023-09-09/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T110000
DTEND;TZID=America/New_York:20230909T113000
DTSTAMP:20260610T044647
CREATED:20230807T070059Z
LAST-MODIFIED:20230806T173943Z
UID:57846-1694257200-1694259000@www.chelseawellness.org
SUMMARY:Saturday Level 1 Swim Lessons
DESCRIPTION:Level 1 is for all students aged 4-10 who are not yet comfortable going under water or swimming independently. Class will focus on kicking\, floating\, blowing bubbles\, and water safety. This class will take place in the warm pool. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/9/23  \nRegistration deadline: 8/30/23 \nClasses time: 11:00am – 9:30am \nSession length: 6 weeks \n  \n**No class 9/16/23 or 9/23/23
URL:https://www.chelseawellness.org/event/saturday-level-1-swim-lessons/2023-09-09/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T102000
DTEND;TZID=America/New_York:20230909T105000
DTSTAMP:20260610T044647
CREATED:20230807T070020Z
LAST-MODIFIED:20230806T173933Z
UID:57845-1694254800-1694256600@www.chelseawellness.org
SUMMARY:Saturday Preschool Swim Lessons
DESCRIPTION:Preschool Swim is for younger students\, ages 3 – 5 who may need a parent’s help in the water. This class will have a focus on water safety\, floating\, blowing bubbles\, songs\, and games. This class will take place in the warm pool. Parents are welcome to join\, but not required. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/9/23  \nRegistration deadline: 8/30/23 \nClasses time: 10:20am – 10:50am \nSession length: 6 weeks \n  \n**No class 9/16/23 or 9/23/23
URL:https://www.chelseawellness.org/event/saturday-preschool-swim-lessons/2023-09-09/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T094000
DTEND;TZID=America/New_York:20230909T101000
DTSTAMP:20260610T044647
CREATED:20230807T070054Z
LAST-MODIFIED:20230805T183833Z
UID:57838-1694252400-1694254200@www.chelseawellness.org
SUMMARY:Saturday Water Babies Swim Lessons
DESCRIPTION:Water Babies is for toddlers ages 0 – 2 who need an adult to be with them in the water. This class will have a focus on water safety and will primarily feature songs and games. This will take place in the warm water pool. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/9/23 \nRegistration deadline: 8/30/23 \nClasses time: 9:40am – 10:10am \nSession length: 6 weeks \n  \n**No class 9/16/23 or 9/23/23
URL:https://www.chelseawellness.org/event/saturday-water-babies-swim-lessons/2023-09-09/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230909T090000
DTEND;TZID=America/New_York:20230909T093000
DTSTAMP:20260610T044647
CREATED:20230807T070011Z
LAST-MODIFIED:20230805T174401Z
UID:57832-1694250000-1694251800@www.chelseawellness.org
SUMMARY:Saturday Level 3 Swim Lessons
DESCRIPTION:Level 3 is for students who can swim 15 feet on their own but are still developing their swimming strokes. Students will learn strokes such as freestyle\, backstroke\, and breaststroke as well as how to tread water. This class will primarily take place in the lap pool. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/9/23  \nRegistration deadline: 8/30/23 \nClasses time: 9:00am – 9:30am \nSession length: 6 weeks \n  \n**No class 9/16/23 or 9/23/23
URL:https://www.chelseawellness.org/event/saturday-level-3-swim-lessons/2023-09-09/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T123000
DTEND;TZID=America/New_York:20230908T133000
DTSTAMP:20260610T044647
CREATED:20230830T195116Z
LAST-MODIFIED:20240327T171220Z
UID:58239-1694176200-1694179800@www.chelseawellness.org
SUMMARY:Splash Dance
DESCRIPTION:This low impact dance-based class in the warm pool is perfect for those who want to splish splash to the beat of the music.  Choreographed moves in the water provide a safe and effective workout for all ages and fitness levels.  Increase mobility and balance while having a swimmingly good time! \n  \nInstructor: Sally
URL:https://www.chelseawellness.org/event/splash-dance-2/2023-09-08/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T173000
DTEND;TZID=America/New_York:20230907T180000
DTSTAMP:20260610T044647
CREATED:20230807T070001Z
LAST-MODIFIED:20230805T173203Z
UID:57820-1694107800-1694109600@www.chelseawellness.org
SUMMARY:Thursday Level 2 Swim Lessons
DESCRIPTION:Level 2 is for students who enthusiastically submerge underwater without plugging their nose. Students should be able to swim 3 feet on their front and float on their back for 10 seconds without assistance prior to enrollment. Students will learn the foundations for strokes such as freestyle and backstroke as well as water safety skills such as treading and survival floating. This class will be in the warm pool. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/7/23  \nRegistration deadline: 8/30/23 \nClasses time: 5:30pm – 6:00pm \nSession length: 6 weeks \n  \n**No class 9/21/23
URL:https://www.chelseawellness.org/event/thursday-level-2-swim-lessons/2023-09-07/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T165000
DTEND;TZID=America/New_York:20230907T172000
DTSTAMP:20260610T044647
CREATED:20230807T070051Z
LAST-MODIFIED:20230805T170715Z
UID:57802-1694105400-1694107200@www.chelseawellness.org
SUMMARY:Thursday Level 1 Swim Lessons
DESCRIPTION:Level 1 is for all students aged 4-10 who are not yet comfortable going under water or swimming independently. Class will focus on kicking\, floating\, blowing bubbles\, and water safety. This class will take place in the warm pool. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/7/23  \nRegistration deadline: 8/30/23 \nClasses time: 4:50pm – 5:20pm \nSession length: 6 weeks \n  \n**No class 9/21/23
URL:https://www.chelseawellness.org/event/thursday-level-1-swim-lessons/2023-09-07/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T173000
DTEND;TZID=America/New_York:20230906T183000
DTSTAMP:20260610T044647
CREATED:20230830T192532Z
LAST-MODIFIED:20231205T000140Z
UID:58188-1694021400-1694025000@www.chelseawellness.org
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance\, and power with the help of various techniques\, buoyant dumbbells and noodles. \n  \nInstructor: Nikki
URL:https://www.chelseawellness.org/event/aqua-power-3/2023-09-06/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230905T181000
DTEND;TZID=America/New_York:20230905T184000
DTSTAMP:20260610T044647
CREATED:20230807T070054Z
LAST-MODIFIED:20230805T161105Z
UID:57789-1693937400-1693939200@www.chelseawellness.org
SUMMARY:Tuesday Level 3 Swim Lessons
DESCRIPTION:Level 3 is for students who can swim 15 feet on their own but are still developing their swimming strokes. Students will learn strokes such as freestyle\, backstroke\, and breaststroke as well as how to tread water. This class will primarily take place in the lap pool. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/5/23  \nRegistration deadline: 8/30/23 \nClasses time: 6:10pm – 6:40pm \nSession length: 6 weeks \n  \n**No class 9/19/23
URL:https://www.chelseawellness.org/event/tuesday-level-3-swim-lessons/2023-09-05/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230905T173000
DTEND;TZID=America/New_York:20230905T180000
DTSTAMP:20260610T044647
CREATED:20230807T070031Z
LAST-MODIFIED:20230805T152930Z
UID:57777-1693935000-1693936800@www.chelseawellness.org
SUMMARY:Tuesday Level 2 Swim Lessons
DESCRIPTION:Level 2 is for students who enthusiastically submerge underwater without plugging their nose. Students should be able to swim 3 feet on their front and float on their back for 10 seconds without assistance prior to enrollment. Students will learn the foundations for strokes such as freestyle and backstroke as well as water safety skills such as treading and survival floating. This class will be in the warm pool. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/5/23 \nRegistration deadline: 8/30/23 \nClasses time: 5:30pm – 6:00pm \nSession length: 6 weeks \n  \n**No class 9/19/23
URL:https://www.chelseawellness.org/event/tuesday-level-2-swim-lessons/2023-09-05/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230905T165000
DTEND;TZID=America/New_York:20230905T172000
DTSTAMP:20260610T044647
CREATED:20230807T070025Z
LAST-MODIFIED:20230805T160606Z
UID:57771-1693932600-1693934400@www.chelseawellness.org
SUMMARY:Tuesday Level 1 Swim Lessons
DESCRIPTION:Level 1 is for all students aged 4-10 who are not yet comfortable going under water or swimming independently. Class will focus on kicking\, floating\, blowing bubbles\, and water safety. This class will take place in the warm pool. Additional supervision provided when available via a lifeguard\, pool assistant\, or other supporting staff. Call the front desk at (734) 214-0220 or stop by the center to enroll. \n  \nStart date: 9/5/23 \nRegistration deadline: 8/30/23 \nClasses time: 4:50pm – 5:20pm \nSession length: 6 weeks \n  \n**No class 9/19/23
URL:https://www.chelseawellness.org/event/tuesday-level-1-swim-lessons/2023-09-05/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230703T140000
DTEND;TZID=America/New_York:20230703T151500
DTSTAMP:20260610T044647
CREATED:20230629T193234Z
LAST-MODIFIED:20230629T193234Z
UID:57711-1688392800-1688397300@www.chelseawellness.org
SUMMARY:Staff Safety Training
DESCRIPTION:Mandatory Staff Safety Training will be held in the Therapy Pool.  The Therapy pool will be closed to members during the training times.
URL:https://www.chelseawellness.org/event/staff-safety-training/2023-07-03/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230405T114500
DTEND;TZID=America/New_York:20230405T124500
DTSTAMP:20260610T044647
CREATED:20220909T174240Z
LAST-MODIFIED:20241215T163623Z
UID:55584-1680695100-1680698700@www.chelseawellness.org
SUMMARY:Aquacize with Arthritis
DESCRIPTION:This low-impact class is perfect for those living with arthritis\, osteoporosis\, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion\, flexibility\, strength\, & endurance for daily life. \n  \nInstructor: Sally \nDay: Wednesday
URL:https://www.chelseawellness.org/event/aquacize-with-arthritis-2-2023-04-05/2023-04-05/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221231T104500
DTEND;TZID=America/New_York:20221231T114500
DTSTAMP:20260610T044647
CREATED:20221215T162852Z
LAST-MODIFIED:20241221T183038Z
UID:55104-1672483500-1672487100@www.chelseawellness.org
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles. \n  \nInstructor: Rhonda \nDay: Saturday
URL:https://www.chelseawellness.org/event/aqua-power-2/2022-12-31/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T123000
DTEND;TZID=America/New_York:20220912T133000
DTSTAMP:20260610T044647
CREATED:20220909T160147Z
LAST-MODIFIED:20240905T170311Z
UID:53643-1662985800-1662989400@www.chelseawellness.org
SUMMARY:Splash Dance
DESCRIPTION:This low-impact dance-based class in the warm pool is perfect for those who want to splish-splash to the beat of music.  Choreographed moves in the water provide a safe and effective workout for all ages and fitness levels.  Increase mobility ad balance while having a swimmingly good time! \n  \nInstructor: Sally \nDay: Monday
URL:https://www.chelseawellness.org/event/aquacize-with-arthritis/2022-09-12/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T103000
DTEND;TZID=America/New_York:20220912T233000
DTSTAMP:20260610T044647
CREATED:20220909T160322Z
LAST-MODIFIED:20241221T164910Z
UID:53619-1662978600-1663025400@www.chelseawellness.org
SUMMARY:Aqua Zen
DESCRIPTION:An aqua blend of yoga\, tai chi\, and Pilates to target stretching\, balance\, focus\, relaxation and energy flow. \n  \nInstructor: Diane \nDay: Monday
URL:https://www.chelseawellness.org/event/aqua-zen/2022-09-12/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T123000
DTEND;TZID=America/New_York:20220909T133000
DTSTAMP:20260610T044647
CREATED:20220909T183340Z
LAST-MODIFIED:20230523T193339Z
UID:54039-1662726600-1662730200@www.chelseawellness.org
SUMMARY:Splash Dance
DESCRIPTION:This low impact dance-based class in the warm pool is perfect for those who want to splish-splash to the beat of the music.  Choreographed moves in the water provide a safe and effective workout for all ages and fitness levels.  Increase mobility and balance while having a swimmingly good time!
URL:https://www.chelseawellness.org/event/splash-dance/2022-09-09/
LOCATION:Therapy Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T104500
DTEND;TZID=America/New_York:20220909T114500
DTSTAMP:20260610T044647
CREATED:20220909T182641Z
LAST-MODIFIED:20241221T171504Z
UID:54012-1662720300-1662723900@www.chelseawellness.org
SUMMARY:Aqua Blast
DESCRIPTION:An energizing workout for members looking for a class with moderate impact. This class focuses on building your endurance\, core strength\, and balance by using water resistance and aqua aerobic equipment. \n  \nInstructor: Marcia \nDay: Friday
URL:https://www.chelseawellness.org/event/aqua-blast-3/2022-09-09/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T104500
DTEND;TZID=America/New_York:20220908T114500
DTSTAMP:20260610T044647
CREATED:20220909T180444Z
LAST-MODIFIED:20241221T190056Z
UID:53940-1662633900-1662637500@www.chelseawellness.org
SUMMARY:Aqua Blast
DESCRIPTION:An energizing workout for members looking for a class with moderate impact. This class focuses on building your endurance\, core strength\, and balance by using water resistance and aqua aerobic equipment. \n  \nInstructor: Marcia \nDay: Thursday
URL:https://www.chelseawellness.org/event/aqua-blast-2/2022-09-08/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
END:VCALENDAR