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X-WR-CALNAME:Chelsea Wellness Center
X-ORIGINAL-URL:https://www.chelseawellness.org
X-WR-CALDESC:Events for Chelsea Wellness Center
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240905T171500
DTEND;TZID=America/New_York:20240905T181500
DTSTAMP:20260406T075459
CREATED:20240904T192937Z
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UID:63004-1725556500-1725560100@www.chelseawellness.org
SUMMARY:Zumba®
DESCRIPTION:A fusion of Latin & International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training!  So fun\, you don’t notice how high your heart rate can get! \n  \nInstructor: Jen S. \nDay: Thursday
URL:https://www.chelseawellness.org/event/zumba-2/2024-09-05/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240906T113000
DTEND;TZID=America/New_York:20240906T123000
DTSTAMP:20260406T075459
CREATED:20240904T193748Z
LAST-MODIFIED:20241114T224642Z
UID:63030-1725622200-1725625800@www.chelseawellness.org
SUMMARY:Seated Cardio Beats
DESCRIPTION:Drum along to the beat of an eclectic mix of music while seated.  This class will help improve strength and endurance as well as grip\, wrist\, upper body strength and flexibility.  Members can adjust the intensity to fit any level! \n  \nInstructor: Sally \nDay: Friday
URL:https://www.chelseawellness.org/event/seated-cardio-beats-2/2024-09-06/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240909T183000
DTEND;TZID=America/New_York:20240909T193000
DTSTAMP:20260406T075459
CREATED:20240904T185720Z
LAST-MODIFIED:20250107T184642Z
UID:62948-1725906600-1725910200@www.chelseawellness.org
SUMMARY:Cardio Kickboxing Sculpt
DESCRIPTION:This class is 30 minutes of Cardio kickboxing; a high-energy\, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! \nInstructor: Lizzy \n  \nDay: Monday
URL:https://www.chelseawellness.org/event/cardio-kickboxing-sculpt/2024-09-09/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T173000
DTEND;TZID=America/New_York:20241115T183000
DTSTAMP:20260406T075459
CREATED:20241115T183027Z
LAST-MODIFIED:20241115T183027Z
UID:64230-1731691800-1731695400@www.chelseawellness.org
SUMMARY:Pop-Up Friday!
DESCRIPTION:Pop-up classes may be styles that instructors teach often and have a free Friday night to dedicate to fitness\, OR classes may be new formats they would like to try and see if there is interest for a regular class to put on the schedule in the future. \nFriday \nInstructor varies
URL:https://www.chelseawellness.org/event/pop-up-friday/2024-11-15/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T083000
DTEND;TZID=America/New_York:20250108T093000
DTSTAMP:20260406T075459
CREATED:20220909T165549Z
LAST-MODIFIED:20250104T152526Z
UID:63991-1736325000-1736328600@www.chelseawellness.org
SUMMARY:Functional Strength and Mobility
DESCRIPTION:Work on your strength and mobility and increase flexibility. \n  \nInstructor: Brittainy H. \nDay: Wednesday
URL:https://www.chelseawellness.org/event/barre-2025-01-08/2025-01-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T093000
DTEND;TZID=America/New_York:20250108T103000
DTSTAMP:20260406T075459
CREATED:20220909T172107Z
LAST-MODIFIED:20250104T152714Z
UID:64000-1736328600-1736332200@www.chelseawellness.org
SUMMARY:Cardio Toning Fusion
DESCRIPTION:This class mixes exercises designed to tighten and tone your body with different styles of cardio classes to get your heart pumping! \n  \nInstructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/zumba-2024-05-29-2025-01-08/2025-01-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T103000
DTEND;TZID=America/New_York:20250108T113000
DTSTAMP:20260406T075459
CREATED:20220909T173533Z
LAST-MODIFIED:20250107T182048Z
UID:63999-1736332200-1736335800@www.chelseawellness.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/free-flow-movement-2024-05-29-2025-01-08/2025-01-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T083000
DTEND;TZID=America/New_York:20250109T093000
DTSTAMP:20260406T075459
CREATED:20250107T190508Z
LAST-MODIFIED:20250107T190508Z
UID:64393-1736411400-1736415000@www.chelseawellness.org
SUMMARY:Barre Bootcamp
DESCRIPTION:Lift & sweat in this bootcamp style class that improves cardiovascular conditioning & functional strength using heavy weights\, resistance bands & High Intensity Interval Training. This class leads you through a variety of circuits to build muscle\, increase bone density\, and improve your ability to perform functional\, everyday movements like hip hinges\, squats\, and lunges. \n  \nInstructor: Jamie W. \nDay: Thursday
URL:https://www.chelseawellness.org/event/barre-bootcamp-4/2025-01-09/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
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