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X-ORIGINAL-URL:https://www.chelseawellness.org
X-WR-CALDESC:Events for Chelsea Wellness Center
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DTSTART;TZID=America/New_York:20240909T183000
DTEND;TZID=America/New_York:20240909T193000
DTSTAMP:20260408T100930
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UID:62948-1725906600-1725910200@www.chelseawellness.org
SUMMARY:Cardio Kickboxing Sculpt
DESCRIPTION:This class is 30 minutes of Cardio kickboxing; a high-energy\, full-body workout that combines elements of traditional kickboxing with cardio exercises and 30 minutes of full body strength with a blend of weights and cardio! \nInstructor: Lizzy \n  \nDay: Monday
URL:https://www.chelseawellness.org/event/cardio-kickboxing-sculpt/2024-09-09/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241115T173000
DTEND;TZID=America/New_York:20241115T183000
DTSTAMP:20260408T100930
CREATED:20241115T183027Z
LAST-MODIFIED:20241115T183027Z
UID:64230-1731691800-1731695400@www.chelseawellness.org
SUMMARY:Pop-Up Friday!
DESCRIPTION:Pop-up classes may be styles that instructors teach often and have a free Friday night to dedicate to fitness\, OR classes may be new formats they would like to try and see if there is interest for a regular class to put on the schedule in the future. \nFriday \nInstructor varies
URL:https://www.chelseawellness.org/event/pop-up-friday/2024-11-15/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T083000
DTEND;TZID=America/New_York:20250108T093000
DTSTAMP:20260408T100930
CREATED:20220909T165549Z
LAST-MODIFIED:20250104T152526Z
UID:63991-1736325000-1736328600@www.chelseawellness.org
SUMMARY:Functional Strength and Mobility
DESCRIPTION:Work on your strength and mobility and increase flexibility. \n  \nInstructor: Brittainy H. \nDay: Wednesday
URL:https://www.chelseawellness.org/event/barre-2025-01-08/2025-01-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T093000
DTEND;TZID=America/New_York:20250108T103000
DTSTAMP:20260408T100930
CREATED:20220909T172107Z
LAST-MODIFIED:20250104T152714Z
UID:64000-1736328600-1736332200@www.chelseawellness.org
SUMMARY:Cardio Toning Fusion
DESCRIPTION:This class mixes exercises designed to tighten and tone your body with different styles of cardio classes to get your heart pumping! \n  \nInstructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/zumba-2024-05-29-2025-01-08/2025-01-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T103000
DTEND;TZID=America/New_York:20250108T113000
DTSTAMP:20260408T100930
CREATED:20220909T173533Z
LAST-MODIFIED:20250107T182048Z
UID:63999-1736332200-1736335800@www.chelseawellness.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/free-flow-movement-2024-05-29-2025-01-08/2025-01-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T083000
DTEND;TZID=America/New_York:20250109T093000
DTSTAMP:20260408T100930
CREATED:20250107T190508Z
LAST-MODIFIED:20250107T190508Z
UID:64393-1736411400-1736415000@www.chelseawellness.org
SUMMARY:Barre Bootcamp
DESCRIPTION:Lift & sweat in this bootcamp style class that improves cardiovascular conditioning & functional strength using heavy weights\, resistance bands & High Intensity Interval Training. This class leads you through a variety of circuits to build muscle\, increase bone density\, and improve your ability to perform functional\, everyday movements like hip hinges\, squats\, and lunges. \n  \nInstructor: Jamie W. \nDay: Thursday
URL:https://www.chelseawellness.org/event/barre-bootcamp-4/2025-01-09/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
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