BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Chelsea Wellness Center - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Chelsea Wellness Center
X-ORIGINAL-URL:https://www.chelseawellness.org
X-WR-CALDESC:Events for Chelsea Wellness Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T104500
DTEND;TZID=America/New_York:20220906T114500
DTSTAMP:20260406T061125
CREATED:20220909T164157Z
LAST-MODIFIED:20241221T171313Z
UID:53735-1662461100-1662464700@www.chelseawellness.org
SUMMARY:Aqua Blast
DESCRIPTION:An energizing workout for members looking for a class with moderate impact. This class focuses on building your endurance\, core strength\, and balance by using water resistance and aqua aerobic equipment. \n  \nInstructor: Marcia \nDay: Tuesday
URL:https://www.chelseawellness.org/event/aqua-blast/2022-09-06/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T103000
DTEND;TZID=America/New_York:20220906T113000
DTSTAMP:20260406T061126
CREATED:20220909T161424Z
LAST-MODIFIED:20230326T121823Z
UID:53725-1662460200-1662463800@www.chelseawellness.org
SUMMARY:Chair Yoga Virtual and In Person at Dexter
DESCRIPTION:A slow paced\, gentle stretch that is accessible for everybody. Relax and find your way into a moving meditation that melts away stress and brings greater comfort to the body.  Suitable for people with arthritis and those unable to get on the floor without assistance. Virtual: needs a chair with no arms. \nCombo class:  Join us at the Dexter Wellness Center or take the class virtually. Registration is required for all virtual participants. \nRegister online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Dexter.
URL:https://www.chelseawellness.org/event/chair-yoga-virtual-and-in-person-at-dexter/2022-09-06/
LOCATION:Dexter Wellness Center
CATEGORIES:Virtual Class,Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T093000
DTEND;TZID=America/New_York:20220906T103000
DTSTAMP:20260406T061126
CREATED:20220909T155909Z
LAST-MODIFIED:20241221T170057Z
UID:53706-1662456600-1662460200@www.chelseawellness.org
SUMMARY:Cardio Strength and Stretch Lite!
DESCRIPTION:A lite version of the full body workout combining cardio\, weights\, BOSU\, with a bonus session of stretch at the end! \n  \nInstructor: Marcia \nDay: Tuesday
URL:https://www.chelseawellness.org/event/cardio-strength-and-stretch-lite/2022-09-06/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T083000
DTEND;TZID=America/New_York:20220906T093000
DTSTAMP:20260406T061126
CREATED:20220909T160000Z
LAST-MODIFIED:20241221T183951Z
UID:53695-1662453000-1662456600@www.chelseawellness.org
SUMMARY:Intensity Spinning®
DESCRIPTION:A fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, please arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Jeanie \nDay: Tuesday
URL:https://www.chelseawellness.org/event/intensity-spinning/2022-09-06/
LOCATION:Spinning Room
CATEGORIES:Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220901
DTEND;VALUE=DATE:20221001
DTSTAMP:20260406T061126
CREATED:20220805T163638Z
LAST-MODIFIED:20220805T163834Z
UID:53345-1661990400-1664582399@www.chelseawellness.org
SUMMARY:Center vs Member Mileage Competition
DESCRIPTION:Compete against the Chelsea/Stockbridge Wellness Center staff to see who can earn more mileage for the month of September. \nCompetition Rules\n– Wellness staff will receive 3 miles per mile completed\n– Members will receive 1 mile for each mile completed\n– Miles can be completed anywhere but must be recorded at the Fitness Desk\n– Mileage can be any way that indicates miles earned during a designated workout session\, everyday steps do not count. \nPrize Drawing\nIf you complete 20 miles during September\, you earn an entry into a drawing! \nPrizes include $50 in FitFunds for Chelsea Wellness Center or a center prize in Stockbridge. \nFor more information\, please visit the Fitness Desk.
URL:https://www.chelseawellness.org/event/center-vs-member-competition/
CATEGORIES:Special Events
ATTACH;FMTTYPE=image/jpeg:https://www.chelseawellness.org/wp-content/uploads/sites/16/2022/08/CHE-2083481_MilageCompetition_FBPOST-scaled.jpg
END:VEVENT
END:VCALENDAR