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DTSTART;TZID=America/New_York:20221231T083000
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DTSTAMP:20260409T072016
CREATED:20221215T162452Z
LAST-MODIFIED:20221215T162452Z
UID:55079-1672475400-1672479000@www.chelseawellness.org
SUMMARY:BODYPUMP™ In Person and Virtual
DESCRIPTION:Experience the ideal workout to get lean\, toned and fit – fast. Using light to moderate weights with lots of repetition\, BODYPUMP™ gives you a total body workout. In this class\, our LES MILLS™ certified instructors will lead you through scientifically backed moves and techniques pumping out encouragement\, motivation and great music. Virtual: requires some kind of weights. \n  \nCombo class:  Join us at the Chelsea Wellness Center or take the class virtually. Registration is required for all virtual participants. \nRegister online through the member self-service portal on our website or center app. (Member Login: https://www.ourclublogin.com/Account/Login/500221). You must have access to your member self-service account and have Zoom software downloaded on your device for all virtual live classes. Please arrive on time to ensure entry into the class. Class is located in Chelsea.
URL:https://www.chelseawellness.org/event/bodypump-in-person-and-virtual/2022-12-31/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength,Virtual Class
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DTSTART;TZID=America/New_York:20221231T104500
DTEND;TZID=America/New_York:20221231T114500
DTSTAMP:20260409T072016
CREATED:20221215T162852Z
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UID:55104-1672483500-1672487100@www.chelseawellness.org
SUMMARY:Aqua Power
DESCRIPTION:This high intensity workout will cover both cardio and strength building.  Increase your core strength\, endurance and power with the help of various techniques\, buoyant dumbbells and noodles. \n  \nInstructor: Rhonda \nDay: Saturday
URL:https://www.chelseawellness.org/event/aqua-power-2/2022-12-31/
LOCATION:LAP Pool
CATEGORIES:Aquatics
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