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X-ORIGINAL-URL:https://www.chelseawellness.org
X-WR-CALDESC:Events for Chelsea Wellness Center
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DTSTART:20210314T070000
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DTSTART;TZID=America/New_York:20230613T120000
DTEND;TZID=America/New_York:20230613T130000
DTSTAMP:20260610T042750
CREATED:20230606T165317Z
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UID:57581-1686657600-1686661200@www.chelseawellness.org
SUMMARY:Spin & Circuit
DESCRIPTION:Start this class on the Spin bike for a 20-25 minute warm up ride and then move upstairs to finish off your workout in the Large Aerobics Room incorporating a variety of exercises and equipment! \n  \nInstructor: Marcia \nDay: Tuesday
URL:https://www.chelseawellness.org/event/spin-circuit/2023-06-13/
LOCATION:SAR/LAR
CATEGORIES:Cardio / Strength,Cycling
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T104500
DTEND;TZID=America/New_York:20220909T114500
DTSTAMP:20260610T042750
CREATED:20220909T182641Z
LAST-MODIFIED:20241221T171504Z
UID:54012-1662720300-1662723900@www.chelseawellness.org
SUMMARY:Aqua Blast
DESCRIPTION:An energizing workout for members looking for a class with moderate impact. This class focuses on building your endurance\, core strength\, and balance by using water resistance and aqua aerobic equipment. \n  \nInstructor: Marcia \nDay: Friday
URL:https://www.chelseawellness.org/event/aqua-blast-3/2022-09-09/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T093000
DTEND;TZID=America/New_York:20220909T103000
DTSTAMP:20260610T042750
CREATED:20220909T182132Z
LAST-MODIFIED:20241221T165805Z
UID:53994-1662715800-1662719400@www.chelseawellness.org
SUMMARY:Cardio Strength and Stretch Lite! 
DESCRIPTION:A lite version of the full body workout combining cardio\, weights\, BOSU\, with a concentration of stretching muscles at the end of class. \n  \nInstructor: Marcia \nDay:  Friday
URL:https://www.chelseawellness.org/event/cardio-strength-and-stretch-lite-3/2022-09-09/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T104500
DTEND;TZID=America/New_York:20220908T114500
DTSTAMP:20260610T042750
CREATED:20220909T180444Z
LAST-MODIFIED:20241221T190056Z
UID:53940-1662633900-1662637500@www.chelseawellness.org
SUMMARY:Aqua Blast
DESCRIPTION:An energizing workout for members looking for a class with moderate impact. This class focuses on building your endurance\, core strength\, and balance by using water resistance and aqua aerobic equipment. \n  \nInstructor: Marcia \nDay: Thursday
URL:https://www.chelseawellness.org/event/aqua-blast-2/2022-09-08/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T093000
DTEND;TZID=America/New_York:20220908T103000
DTSTAMP:20260610T042750
CREATED:20220909T175837Z
LAST-MODIFIED:20241221T170639Z
UID:53913-1662629400-1662633000@www.chelseawellness.org
SUMMARY:Cardio Strength and Stretch Lite!
DESCRIPTION:A lite version of the full body workout combining cardio\, weights\, BOSU\, with a concentration of stretching muscles at the end of class. \n  \nInstructor: Marcia \nDay: Thursday
URL:https://www.chelseawellness.org/event/cardio-strength-and-stretch-lite-2/2022-09-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T104500
DTEND;TZID=America/New_York:20220906T114500
DTSTAMP:20260610T042750
CREATED:20220909T164157Z
LAST-MODIFIED:20241221T171313Z
UID:53735-1662461100-1662464700@www.chelseawellness.org
SUMMARY:Aqua Blast
DESCRIPTION:An energizing workout for members looking for a class with moderate impact. This class focuses on building your endurance\, core strength\, and balance by using water resistance and aqua aerobic equipment. \n  \nInstructor: Marcia \nDay: Tuesday
URL:https://www.chelseawellness.org/event/aqua-blast/2022-09-06/
LOCATION:LAP Pool
CATEGORIES:Aquatics
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T093000
DTEND;TZID=America/New_York:20220906T103000
DTSTAMP:20260610T042750
CREATED:20220909T155909Z
LAST-MODIFIED:20241221T170057Z
UID:53706-1662456600-1662460200@www.chelseawellness.org
SUMMARY:Cardio Strength and Stretch Lite!
DESCRIPTION:A lite version of the full body workout combining cardio\, weights\, BOSU\, with a bonus session of stretch at the end! \n  \nInstructor: Marcia \nDay: Tuesday
URL:https://www.chelseawellness.org/event/cardio-strength-and-stretch-lite/2022-09-06/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
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