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X-WR-CALDESC:Events for Chelsea Wellness Center
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DTSTART;TZID=America/New_York:20250108T103000
DTEND;TZID=America/New_York:20250108T113000
DTSTAMP:20260526T043854
CREATED:20220909T173533Z
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UID:63999-1736332200-1736335800@www.chelseawellness.org
SUMMARY:Zumba
DESCRIPTION:Instructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/free-flow-movement-2024-05-29-2025-01-08/2025-01-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250108T093000
DTEND;TZID=America/New_York:20250108T103000
DTSTAMP:20260526T043854
CREATED:20220909T172107Z
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UID:64000-1736328600-1736332200@www.chelseawellness.org
SUMMARY:Cardio Toning Fusion
DESCRIPTION:This class mixes exercises designed to tighten and tone your body with different styles of cardio classes to get your heart pumping! \n  \nInstructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/zumba-2024-05-29-2025-01-08/2025-01-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T110000
DTEND;TZID=America/New_York:20240529T113000
DTSTAMP:20260526T043854
CREATED:20220909T173533Z
LAST-MODIFIED:20241215T163458Z
UID:60803-1716980400-1716982200@www.chelseawellness.org
SUMMARY:Free Flow and Stretch
DESCRIPTION:Enjoy the wonderful and free feeling of movement in a stress-free environment. Improve harmony\, coordination\, confidence and self-expression. Be You!  This class is 30 minutes. \n  \nInstructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/free-flow-movement-2024-05-29/2024-05-29/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240529T100000
DTEND;TZID=America/New_York:20240529T110000
DTSTAMP:20260526T043854
CREATED:20220909T172107Z
LAST-MODIFIED:20241215T163045Z
UID:60812-1716976800-1716980400@www.chelseawellness.org
SUMMARY:Cardio Toning Fusion
DESCRIPTION:This class mixes exercises designed to tighten and tone your body with different styles of cardio classes to get your heart pumping! \n  \nInstructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/zumba-2024-05-29/2024-05-29/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240115T100000
DTEND;TZID=America/New_York:20240115T110000
DTSTAMP:20260526T043854
CREATED:20220909T160414Z
LAST-MODIFIED:20240905T142233Z
UID:59193-1705312800-1705316400@www.chelseawellness.org
SUMMARY:Seated Stretch Strength & Stability
DESCRIPTION:This class uses gentle mind-body movements to progressively decompress and mobilize your joints\, strengthen your entire body and improve your balance in seated and standing positions. \n  \nInstructor: Marta \nDay: Monday
URL:https://www.chelseawellness.org/event/seated-stretch-strength-stability-2024-01-15/2024-01-15/
LOCATION:Conference Room
CATEGORIES:Yoga / Pilates
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T093000
DTEND;TZID=America/New_York:20220912T103000
DTSTAMP:20260526T043854
CREATED:20220909T160414Z
LAST-MODIFIED:20231219T150435Z
UID:53595-1662975000-1662978600@www.chelseawellness.org
SUMMARY:Seated Stretch Strength & Stability
DESCRIPTION:This class uses gentle mind-body movements to progressively decompress and mobilize your joints\, strengthen your entire body and improve your balance in seated and standing positions. \n  \nInstructor: Marta
URL:https://www.chelseawellness.org/event/seated-stretch-strength-stability/2022-09-12/
LOCATION:Large Aerobic Room
CATEGORIES:Yoga / Pilates
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T113000
DTEND;TZID=America/New_York:20220907T120000
DTSTAMP:20260526T043854
CREATED:20220909T173533Z
LAST-MODIFIED:20240421T170125Z
UID:53829-1662550200-1662552000@www.chelseawellness.org
SUMMARY:Free Flow and Stretch
DESCRIPTION:Enjoy the wonderful and free feeling of movement in a stress-free environment. Improve harmony\, coordination\, confidence and self-expression. Be You!  This class is 30 minutes. \n  \nInstructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/free-flow-movement/2022-09-07/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T103000
DTEND;TZID=America/New_York:20220907T113000
DTSTAMP:20260526T043854
CREATED:20220909T172107Z
LAST-MODIFIED:20240421T170424Z
UID:53820-1662546600-1662550200@www.chelseawellness.org
SUMMARY:Zumba®
DESCRIPTION:A fusion of Latin and International music helps create a dynamic\, exciting\, effective workout with fun aerobic/fitness interval training! So fun\, you don’t notice how high your heart rate can get! \n  \nInstructor: Marta \nDay: Wednesday
URL:https://www.chelseawellness.org/event/zumba/2022-09-07/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
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