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X-WR-CALDESC:Events for Chelsea Wellness Center
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DTSTART;TZID=America/New_York:20220910T094500
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DTSTAMP:20260507T204152
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UID:54057-1662803100-1662806700@www.chelseawellness.org
SUMMARY:BODYPUMP™ 
DESCRIPTION:Experience the ideal workout to get lean\, toned and fit – fast. Using light to moderate weights with lots of repetition\, BODYPUMP™ gives you a total body workout. In this class\, our LES MILLS™ certified instructors will lead you through scientifically-backed moves and techniques pumping out encouragement\, motivation and great music. \n  \nInstructor: Michelle \nDay: Saturday
URL:https://www.chelseawellness.org/event/bodypump-3/2022-09-10/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220910T083000
DTEND;TZID=America/New_York:20220910T093000
DTSTAMP:20260507T204152
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UID:54075-1662798600-1662802200@www.chelseawellness.org
SUMMARY:Spinning®
DESCRIPTION:A fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, please arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! \n  \nInstructor: Michelle \nDay: Saturday
URL:https://www.chelseawellness.org/event/spinning-3/2022-09-10/
LOCATION:Spinning Room
CATEGORIES:Cycling
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T181500
DTEND;TZID=America/New_York:20220908T191500
DTSTAMP:20260507T204152
CREATED:20220909T181330Z
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UID:53976-1662660900-1662664500@www.chelseawellness.org
SUMMARY:BODYPUMP ™
DESCRIPTION:Experience the ideal workout to get lean\, toned and fit – fast. Using light to moderate weights with lots of repetition\, BODYPUMP™ gives you a total body workout. In this class\, our LES MILLS™ certified instructors will lead you through scientifically-backed moves and techniques pumping out encouragement\, motivation and great music. \n  \nInstructor: Michelle \nDay: Thursday
URL:https://www.chelseawellness.org/event/bodypump-2/2022-09-08/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T171500
DTEND;TZID=America/New_York:20220908T180000
DTSTAMP:20260507T204152
CREATED:20220909T181143Z
LAST-MODIFIED:20241221T181610Z
UID:53967-1662657300-1662660000@www.chelseawellness.org
SUMMARY:Spinning Express®
DESCRIPTION:A fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner\, please arrive 10 minutes early for proper set-up.  Heart rate monitors recommended! This class is 45 minutes long. \n  \nInstructor: Michelle \nDay: Thursday
URL:https://www.chelseawellness.org/event/spinning-express/2022-09-08/
LOCATION:Spinning Room
CATEGORIES:Cycling
END:VEVENT
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