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X-ORIGINAL-URL:https://www.chelseawellness.org
X-WR-CALDESC:Events for Chelsea Wellness Center
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DTSTART;TZID=America/New_York:20230707T103000
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UID:57595-1688725800-1688729400@www.chelseawellness.org
SUMMARY:Strength Circuit
DESCRIPTION:Moving through a circuit of different exercises this class incorporates dumbbells\, body weight\, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall. \n  \nInstructor: Stephne \nDay: Friday
URL:https://www.chelseawellness.org/event/strength-circuit-2/2023-07-07/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20230606T083000
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UID:56372-1686040200-1686043800@www.chelseawellness.org
SUMMARY:Cardio Strength
DESCRIPTION:This class will get your heart rate up with aerobics-based exercises designed to burn calories.  It will also focus on strengthening and toning your muscles while using dumbbells\, BOSU and Stability balls\, barbells\, and other training equipment.
URL:https://www.chelseawellness.org/event/cardio-strength-4-2023-06-06/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20230419T093000
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CREATED:20230413T173818Z
LAST-MODIFIED:20230413T173818Z
UID:57428-1681896600-1681900200@www.chelseawellness.org
SUMMARY:Strength Circuit
DESCRIPTION:Moving through a circuit of different exercises this class incorporates dumbbells\, body weight\, kettlebells and more to give you a fast & furious workout with a focus on muscle toning and getting strong overall.
URL:https://www.chelseawellness.org/event/strength-circuit/2023-04-19/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
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DTSTART;TZID=America/New_York:20230110T083000
DTEND;TZID=America/New_York:20230110T093000
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CREATED:20230103T171938Z
LAST-MODIFIED:20230412T180346Z
UID:55347-1673339400-1673343000@www.chelseawellness.org
SUMMARY:Cardio Strength
DESCRIPTION:This class will get your heart rate up with aerobics-based exercises designed to burn calories.  It will also focus on strengthening and toning your muscles while using dumbbells\, BOSU and Stability balls\, barbells\, and other training equipment.
URL:https://www.chelseawellness.org/event/cardio-strength-4/2023-01-10/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230110T060000
DTEND;TZID=America/New_York:20230110T070000
DTSTAMP:20260428T212011
CREATED:20230103T171817Z
LAST-MODIFIED:20230606T162136Z
UID:55330-1673330400-1673334000@www.chelseawellness.org
SUMMARY:Cardio Strength
DESCRIPTION:This class will get your heart rate up with aerobics-based exercises designed to burn calories.  It will also focus on strengthening and toning your muscles while using dumbbells\, BOSU and Stability balls\, barbells\, and other training equipment.
URL:https://www.chelseawellness.org/event/cardio-strength-3/2023-01-10/
LOCATION:Large Aerobic Room
CATEGORIES:Cardio / Strength
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