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X-WR-CALDESC:Events for Chelsea Wellness Center
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DTSTART;TZID=America/New_York:20240422T183000
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UID:61586-1713810600-1713814200@www.chelseawellness.org
SUMMARY:Pilates Level I/II
DESCRIPTION:This class uses traditional and micro-movement exercises to focus on mobility\, flexibility and core strength.  Ideal for someone getting started in their fitness journey or as a recovery day for someone who trains regularly.  We advise starting with Beginning and level I classes to establish and understanding of Pilates technique. \nInstructor: Winn \nDay: Monday
URL:https://www.chelseawellness.org/event/pilates-level-i-ii-3/2024-04-22/
LOCATION:Large Aerobic Room
CATEGORIES:Yoga / Pilates
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DTSTART;TZID=America/New_York:20240417T070000
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CREATED:20240410T160207Z
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UID:61597-1713337200-1713340800@www.chelseawellness.org
SUMMARY:Pilates Level I/II
DESCRIPTION:This class uses traditional and micro-movement exercises to focus on mobility\, flexibility and core strength.  Ideal for someone getting started in their fitness journey or as a recovery day for someone who trains regularly.  We advise starting with Beginning and level I classes to establish and understanding of Pilates technique. \nInstructor: Winn \nDay: Wednesday
URL:https://www.chelseawellness.org/event/pilates-level-i-ii-4/2024-04-17/
LOCATION:Large Aerobic Room
CATEGORIES:Yoga / Pilates
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