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SUMMARY:Pilates Level I/II
DESCRIPTION:Build Torso and core strength as well as increase flexibility and joint mobilizations through a series of floor exercises and micro-movements. \n  \nInstructor: Ginger \nDay: Thursday
URL:https://www.chelseawellness.org/event/pilates-level-i-ii-2/2023-09-07/
LOCATION:Pilates Room
CATEGORIES:Yoga / Pilates
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