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The Wellness Center's Group Exercise Schedule

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Fall 2022 Group Exercises Class Schedule PDF Fall Pool Schedule PDF effective 9/12/22
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Aqua Power

September 10 @ 10:45 am - 11:45 am

|Recurring Event (See all)

An event every week that begins at 10:45 am on Saturday, repeating until January 28, 2023

This high intensity workout will cover both cardio and strength building.  Increase your core strength, endurance and power with the help of various techniques, buoyant dumbbells and noodles.

Details

Date:
September 10
Time:
10:45 am - 11:45 am
Event Category:

Organizer

Rhonda
Phone:
734-214-0220

Venue

LAP Pool

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