Whether your goal is to lose weight, build muscle or improve your overall fitness level, our personal training program can help. Our personal trainers can create a cutting-edge program designed to get the results you want. Personal training is an effective way to take your exercise routine to the next level while providing the motivation, encouragement and accountability you need to get you there.
Our qualified and diverse trainers want to provide you with the tools necessary to accomplish your goals. They specialize in many styles of exercise and training philosophies and can help you reach your goals by making your workouts more productive, motivational, safe and time-efficient. Personal training is available to members and non-members. All personal training is conducted through appointments that you arrange with your trainer to fit your schedule.
It’s Chelsea versus Dexter competing in the Cardio Home Run Derby! Each participant from the winning Wellness Center will receive 2 guest passes. Members with 8 runs will enter a drawing for Detroit Tigers tickets. Here’s how the competition works:
Turn your goals into accomplishments. Sign up for personal training today. Fitness and Aqua personal training packages available for members and non-members. Please call (734) 214-0220 for more information.
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