The Wellness Center's Group Exercise Schedule

Home » Events
Print Group Exercise Schedule
Loading Events

Events for October 2018

Events Search and Views Navigation

Find Events

Event Views Navigation

Events Search

Events for October 2018

Calendar Month Navigation

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

1

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

2

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

3

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

4

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

5

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Power Circuit Express

Large Aerobic Room

7:45 AM

6

***H.I.I.T

Large Aerobic Room

7:15 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

7

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

8

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

9

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

10

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

11

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

12

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Power Circuit Express

Large Aerobic Room

7:45 AM

13

***H.I.I.T

Large Aerobic Room

7:15 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

14

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

15

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

16

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

17

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

18

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

19

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Power Circuit Express

Large Aerobic Room

7:45 AM

20

***H.I.I.T

Large Aerobic Room

7:15 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

21

Massage Awareness Week

12:00 AM

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

22

Massage Awareness Week

12:00 AM

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

*Mindful Morning Yoga

Conference Room

8:30 AM

**Cardio & Strength Intervals

Large Aerobic Room

8:30 AM

**Spinning®

Spinning Room

8:30 AM

**Aqua Fit

Large Pool

9:30 AM

*Deeper Stretch

Conference Room

9:30 AM

*Pilates Level I

Large Aerobic Room

9:30 AM

**Aqua Zumba®

LAP Pool

10:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

*Aquacize with Arthritis

Therapy Pool

12:00 PM

*Afternoon Circuit

Fitness Floor

12:00 PM

**Kettlebell Combo

Large Aerobic Room

4:15 PM

*Aqua Fit Aerobics

Therapy Pool

5:00 PM

**Spinning®

Spinning Room

6:00 PM

** Solar Flow Yoga

Large Aerobic Room

6:00 PM

23

Massage Awareness Week

12:00 AM

**H.I.I.T. Express

Large Aerobic Room

6:15 AM

**Pound®

Large Aerobic Room

8:00 AM

**Strength & Interval Energy Zone Spin®

Spinning Room

8:30 AM

**Circuit Blast!

Large Aerobic Room

8:30 AM

*Sweat & Splash

Large Pool

9:30 AM

*Step & Sculpt

Large Aerobic Room

9:30 AM

*Aqua Lite

Therapy Pool

10:30 AM

*Stretch & Strengthen

Large Aerobic Room

10:30 AM

*Mindful Movement Mat

Conference Room

5:00 PM

**Pilates Level I/II

Conference Room

6:00 PM

**Barre Burn & Power

Large Aerobic Room

6:00 PM

*Restorative Hatha Yoga

Large Aerobic Room

7:00 PM

24

Massage Awareness Week

12:00 AM

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

**Spinning®

Spinning Room

8:15 AM

**Aqua Fit Deep

Large Pool

8:30 AM

**Barre Intervals

Large Aerobic Room

8:30 AM

**Yin Yang Yoga

Conference Room

8:30 AM

*Gentle Beginnings

Therapy Pool

9:30 AM

*Zumba®

Large Aerobic Room

9:30 AM

*Zumba

Large Aerobic Room

9:30 AM

**Deep Definition

Therapy Pool

10:30 AM

*Chair Yoga Level II Sitting & Standing

Conference Room

10:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

*Afternoon Circuit

Fitness Floor

12:00 PM

**Kettlebell Combo

Large Aerobic Room

4:15 PM

*Lunar Flow Yoga

Conference Room

5:30 PM

**Aqua Power Strength & Cardio

Therapy Pool

5:30 PM

***H.I.I.T. Express

Large Aerobic Room

5:45 PM

**Strength & Energy Zone Spin

Spinning Room

6:00 PM

25

Massage Awareness Week

12:00 AM

**H.I.I.T. Express

Large Aerobic Room

6:15 AM

**Pound®

Large Aerobic Room

8:00 AM

**Intensity Spin®

Spinning Room

8:30 AM

**Strictly Strength

Large Aerobic Room

8:30 AM

**Solar Flow Yoga

Conference Room

9:30 AM

*Aqua Cardio Strength

LAP Pool

9:30 AM

*Step & Sculpt

Large Aerobic Room

9:30 AM

*Aqua Energize,Stretch, & Core

Therapy Pool

10:30 AM

*Stretch & Strengthen

Large Aerobic Room

10:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

**Pound®

Large Aerobic Room

12:30 PM

**Strong by Zumba®

Large Aerobic Room

5:00 PM

**/*** Yin Yoga Power

Conference Room

5:30 PM

**Total Body Strength Conditioning

Large Aerobic Room

6:00 PM

26

Massage Awareness Week

12:00 AM

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Power Circuit Express

Large Aerobic Room

7:45 AM

**Cardio, Power & Strength

Large Aerobic Room

8:30 AM

**Spinning®

Spinning Room

8:30 AM

**Aqua Cardio Strength Intervals

Large Pool

9:45 AM

**PiYo® LIVE

Large Aerobic Room

10:30 AM

*Chair Yoga

Conference Room

10:30 AM

*Afternoon Circuit

Fitness Floor

12:00 PM

** Flex Friday

Large Aerobic Room

5:45 PM

27

Massage Awareness Week

12:00 AM

***H.I.I.T

Large Aerobic Room

7:15 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

**Spinning®

Spinning Room

8:30 AM

** Aqua Zumba

LAP Pool

9:30 AM

**Cardio, Barbell & Strength Power Hour

Large Aerobic Room

9:45 AM

28

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

29

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

30

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

31

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

1

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

2

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Power Circuit Express

Large Aerobic Room

7:45 AM

3

***H.I.I.T

Large Aerobic Room

7:15 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails