The Wellness Center's Group Exercise Schedule

Home » Events
Fall Group Exercise Schedule Pool Schedule
Loading Events

Events for November 2019

Events Search and Views Navigation

Event Views Navigation

Events for November 2019

Calendar Month Navigation

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
27

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

28

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

29

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

30

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

31

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

1

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Power Circuit Express

Large Aerobic Room

7:45 AM

2

**BODYPUMP™

Large Aerobic Room

7:10 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

3

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

4

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

5

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

6

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

7

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

8

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Power Circuit Express

Large Aerobic Room

7:45 AM

9

**BODYPUMP™

Large Aerobic Room

7:10 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

10

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

**BODYPUMP™

Large Aerobic Room

11:30 AM

11

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

**Cardio Strength

Large Aerobic Room

8:30 AM

**Spinning®

Spinning Room

8:30 AM

*Aqua Fit

Large Pool

9:30 AM

*Deeper Stretch

Conference Room

9:30 AM

*Pilates Level I

Large Aerobic Room

9:30 AM

**Aqua Zumba®

LAP Pool

10:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

*Seated Stretch, Strength & Stability

Conference Room

10:30 AM

*Aquacize with Arthritis

Therapy Pool

12:00 PM

*Afternoon Circuit

Fitness Floor

12:00 PM

*Aquacize with Arthritis

Therapy Pool

12:00 PM

**Kettlebell Combo

Large Aerobic Room

4:15 PM

*Aqua Energize

Therapy Pool

5:30 PM

***HIGH Fitness®

Large Aerobic Room

5:45 PM

**Spinning®

Spinning Room

6:00 PM

Thrive As You Age

6:30 PM

12

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

**Barre Intervals

Large Aerobic Room

8:30 AM

**Intensity Spin®

Spinning Room

8:30 AM

**Vinyasa Yoga

Conference Room

9:15 AM

*Aqua Fit

Large Pool

9:30 AM

*Step & Sculpt

Large Aerobic Room

9:30 AM

*Aqua Energize

Therapy Pool

10:30 AM

*Stretch & Strengthen

Large Aerobic Room

10:30 AM

*Mindful Movement

Conference Room

5:00 PM

Mindful Movement- Healthy Vision

5:00 PM

**Pilates Level I/II

Conference Room

6:00 PM

**BODYPUMP™

Large Aerobic Room

6:00 PM

**Vinyasa Yoga

Conference Room

7:15 PM

13

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

**Spinning®

Spinning Room

8:15 AM

***HIGH Fitness®

Large Aerobic Room

8:30 AM

**Aqua Power Deep

Large Pool

8:30 AM

*Aqua Energize

Therapy Pool

9:30 AM

*Zumba®

Large Aerobic Room

9:30 AM

*Zumba

Large Aerobic Room

9:30 AM

*Aqua Energize Deep

Therapy Pool

10:30 AM

**Pilates Level II

Large Aerobic Room

10:30 AM

*Chair Yoga

Conference Room

10:45 AM

*Afternoon Circuit

Fitness Floor

12:00 PM

*Aquacize with Arthritis

Therapy Pool

12:00 PM

**Kettlebell Combo

Large Aerobic Room

4:15 PM

*Lunar Flow Yoga

Conference Room

5:30 PM

*Aqua Energize

Therapy Pool

5:30 PM

**Intensity Spinning®

Spinning Room

6:00 PM

**Barre

Large Aerobic Room

6:00 PM

14

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

**Intensity Spinning®

Spinning Room

8:30 AM

**Barre

Large Aerobic Room

8:30 AM

**Gentle Yoga

Conference Room

9:15 AM

*Step & Sculpt

Large Aerobic Room

9:30 AM

*Aqua Yoga

Therapy Pool

10:30 AM

*Stretch & Strengthen

Large Aerobic Room

10:30 AM

*Tai Chi

Large Aerobic Room

11:30 AM

*Chair Zumba® Gold

Conference Room

12:00 PM

**Pound®

Large Aerobic Room

12:30 PM

*Line Dancing

Large Aerobic Room

1:15 PM

**Cardio Strength

Large Aerobic Room

5:30 PM

**BODYPUMP™

Large Aerobic Room

6:15 PM

*Gentle Yoga

Conference Room

7:00 PM

15

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Power Circuit Express

Large Aerobic Room

7:45 AM

**Cardio Strength

Large Aerobic Room

8:30 AM

**Spinning®

Spinning Room

8:30 AM

**Spinning®

Spinning Room

8:30 AM

**Aqua Power Deep

Large Pool

8:30 AM

**Power Pilates

Large Aerobic Room

9:30 AM

**BODYPUMP™

Large Aerobic Room

9:30 AM

**Aqua Power

Large Pool

9:45 AM

*Chair Yoga

Conference Room

10:30 AM

**PiYo® LIVE

Large Aerobic Room

10:30 AM

*Chair Yoga

Conference Room

10:30 AM

*Afternoon Circuit

Fitness Floor

12:00 PM

*Aquacize with Arthritis

Therapy Pool

12:00 PM

16

**BODYPUMP™

Large Aerobic Room

7:10 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

**Spinning®

Spinning Room

8:30 AM

**Spinning®

Spinning Room

8:30 AM

**BODYPUMP™

Large Aerobic Room

9:45 AM

17

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

18

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

19

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

20

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

21

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

22

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Power Circuit Express

Large Aerobic Room

7:45 AM

23

**BODYPUMP™

Large Aerobic Room

7:10 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

24

**Spinning®

Spinning Room

10:10 AM

**Vinyasa Yoga

Large Aerobic Room

10:15 AM

25

**Sleepwalker Circuit

Fitness Floor

5:15 AM

** Rope Burn

Large Aerobic Room

8:00 AM

26

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

**Pound®

Large Aerobic Room

8:00 AM

27

**Sleepwalker Circuit

Fitness Floor

5:15 AM

**Sunrise Spin®

Spinning Room

6:00 AM

28

THANKSGIVING HOURS

12:00 AM

**H.I.I.T. Express

Large Aerobic Room

6:00 AM

29

BLACK FRIDAY HOURS

12:00 AM

**Sleepwalker Circuit

Fitness Floor

5:15 AM

30

**BODYPUMP™

Large Aerobic Room

7:10 AM

**Vinyasa Yoga

Large Aerobic Room

8:15 AM

+ Export Events

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails