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Home » Brittainy
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Brittainy

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Phone 734-214-0220

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Today
  • April 2023

  • Fri 21

    Spinning®

    April 21, 2023 @ 8:30 am - 9:30 am Recurring
    Spinning Room

    A fun and exciting stationary bike ride for all levels of fitness.  You will be coached and motivated through a simulated bicycling journey. If you are a beginner, please arrive 10 minutes early for proper set-up.  Heart rate monitors recommended!   Instructor: Brittainy Day: Friday

  • June 2023

  • Tue 13

    Cardio Strength

    June 13, 2023 @ 8:30 am - 9:30 am Recurring
    Large Aerobic Room

    This class will get your heart rate up with aerobics-based exercises designed to burn calories.  It will also focus on strengthening and toning your muscles while using dumbbells, BOSU and Stability balls, barbells, and other training equipment.   Instructor: Brittainy Day: Tuesday

  • September 2023

  • Tue 5

    Quick Core

    September 5, 2023 @ 8:00 am - 8:30 am Recurring
    Large Aerobic Room

    This class focuses on strengthening the abdominals, glutes, lower back and hips through performing a variety of exercises that will challenge you to your core!  This class is 30 minutes long. Instructor: Brittainy Day: Tuesday

  • January 2025

  • Wed 8

    Functional Strength and Mobility

    January 8, 2025 @ 8:30 am - 9:30 am Recurring
    Large Aerobic Room

    Work on your strength and mobility and increase flexibility.   Instructor: Brittainy H. Day: Wednesday

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