Lunar Flow Yoga
Conference RoomLong held poses combined with a gentle, flowing Vinyasa practice. Intensity varies.
Long held poses combined with a gentle, flowing Vinyasa practice. Intensity varies.
Balance & flexibility is the focus of this class. Sequences of flowing poses link together breath & movement.
A gentle form of yoga that is slow-paced and thoughtful. Great for beginners or as a condensed restorative practice.
Balance & flexibility is the focus of this class. Sequences of flowing poses link together breath & movement. Instructor: Roo
Long held poses combined with a gentle flowing Vinyasa practice. Intensity varies. Instructor: Roo Day: Wednesday
Long held poses combined with a gentle flowing Vinyasa practice. Intensity varies. Instructor: Roo Day: Wednesday
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Friday 5:00 a.m. - 8:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
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