Cardio Strength

January 10, 2023 @ 6:00 am - 7:00 am

|Recurring Event (See all)

This class will get your heart rate up with aerobics-based exercises designed to burn calories. It will also focus on strengthening and toning your muscles while using dumbbells, BOSU and Stability balls, barbells, and other training equipment.

Details

Date: January 10, 2023
Time:

6:00 am - 7:00 am
Event Category: Cardio / Strength

Organizer

Stephne H.

Venue

Large Aerobic Room

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HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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Chelsea Wellness Center - 14800 East Old U.S. 12 - Chelsea, Michigan - 48118 - (734) 214-0220

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