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The Wellness Center's Group Exercise Schedule

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Aqua Fit Seniors

January 11, 2024 @ 9:30 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Thursday, repeating until March 7, 2024

Functional fitness to help you move better on land! This low impact class includes active stretching, strength, balance and cardiovascular exercises. While particularly helpful for

seniors, all are welcome to this all-levels class.

 

Instructor: Diane

Details

Date:
January 11, 2024
Time:
9:30 am - 10:30 am
Event Category:

Organizer

Diane M.

Venue

LAP Pool

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HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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