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The Wellness Center's Group Exercise Schedule

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Aquacize with Arthritis

September 7, 2022 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until April 5, 2023

This low-impact class is perfect for those living with arthritis, osteoporosis, or anyone looking to improve joint mobility. Exercises are designed to help increase range of motion, flexibility, strength, & endurance for daily life.

Details

  • Date: September 7, 2022
  • Time:
    12:00 pm - 1:00 pm
  • Event Category:

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HOURS

Monday - Thursday 5:00 a.m. - 9:00 p.m.

Friday 5:00 a.m. - 8:00 p.m.

Saturday - Sunday 7:00 a.m. - 5:00 p.m.

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