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An event every week that begins at 5:30 pm on Monday, repeating until January 20, 2025
Instructors coach you through varying speeds and resistance levels to simulate slow to fast bike paces for a challenging cardio workout with motivating music. Invigorating and fun, you will love sweating it out! You control the pace and load on the bike. This group class is filled with various levels of cycling structured to build your endurance and strength.
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